First thing i cookes in was eggs. We all know scrambled eggs can stick like crazy. I made them and no sticking at all! I didnt use butter or anything. Then i made some grilled cheese and it cooked nice and even and didnt stick either.only downside is you can barely fit 2 grilled cheese in the biggest frying pan. I did french toast too and that came out perfect. I was a little hesitant to try and doubted it a little because of the ridges in the pans. Also some pans that are supposed to be non stick still need some added butter or oil so stuff.dont stick. But after using them they work amazingly well. Best pans i have used in a long long time! I would definitely buy them again and recommend to anyone needing new pans! Exceeds my expectations by a lot! Loves the pans.