I can't say enough good about the Ninja Foodie PossiblePot. This pot literally can do it all. You can cook on the stove top, cook in the oven, roast, and fry. I can get rid of all my other pots and pans and 
just use the Ninja Foodie Possible pot.i have other Ninja Foodie products and I can say that they put out a quality product that never disappoints. Never stick is true, I have cooked chilli to roasting a chicken and have not had anything stick. No non stick spray is needed and you don't want to use any per the directions that came with the pot. I am truly happy with this pot and Ninja can be trusted to put out a quality product