I honestly was expecting more. For such a high rating and cost this didnt impress me. There are only 3 settings and all are very weak. I have a bad shoulder and really wanted a powerful shower that massages this was not it. It is also not very flexible with movement and height adjustment. My shower is low and it barely moves up and or down so I get sprayed when adjusting the water temperature which is annoying, my 20 dollar Amazon find was better. I will be returning.