I love my weighted blanket! I figured I would want something pretty heavy so I chose the middle weight, but I should have stuck to the suggested blanket weight for my body weight which would have been the lighter one. The one I got is almost too heavy to comfortably adjust my position under. And definitely do NOT sleep on your belly with it. I woke up with my back killing me, and I never have back pain. Other than that, it’s super soft and comfy to lounge on the couch with.