This Ninja blender whips up all the ingredients, even kale, at a high speed so they’re all blended well together. The machine has an auto runtime and stops when shake is ready.  The blender container also has a lid with a spout so you can drink right from it.  Easy to clean.  The smoothie bowl whips up your healthy ingredients and you’ll feel like you’re eating a decadent dessert.  A recipe book is provided and soon you will be creating new 
healthy taste treats.  Fun to use.