This blender is the best one I've ever owned. It is nice to have the option to make one cup or a blender full. I have used this for protein shakes, I have used the blender to make soup and margaritas. It eliminates all the chunks of ice instead of having little chunks in it which I love and have always had issues with other blenders. It is so easy to clean and blades seem to stay sharp. I would most definitely recommend this blender for everyone.