I make protein shakes and use a blender constantly.. this has made my life so much easier to make healthy smoothies, shake, grinding is awesome!!  I need to have a great blender that is sturdy and the suction attachment to my grate countertop keep's it from moving!   Thank you so much!  Great price and delivered right to my door!!  I'm a cancer patient and this is a life changer!  Thank you again !  I highly recommend this blender!