It seems like all the pillows out there are about "support", which means they are too full for me. I had an old pillow I randomly found somewhere that is no longer sold, and I needed a new one, so based on reviews and the description of this pillow I bought it. It is great! I can lie on my back without my chin being pushed into my chest, and on my side I fold the pillow under my head until I have the support I need (I do this in my sleep at this point). I was not sure if I'd miss the "cooling" aspect of my old pillow's cover fabric, but I am finding this pillow is perfectly comfortable without it. I'd definitely buy another one and recommend to others!