I'm not yet convinced about its healthy properties since I've only had this lamp a few days, but it's a very pretty and unique light. It came packaged very well and I was surprised how heavy it is. I am using this almost as a bedside lamp (more like a night light). It's warm orange glow is very peaceful and relaxing to fall asleep to, and I love how I can dim or brighten the lighting. Only taking away one star because when it was shipped, it was basically sweating in the packaging and my hands were covered in salt!