I sleep on my back and I’m always flip flopping my pillow because I can’t get it comfortable and it drives my husband crazy! Also I’ve bought tons of pillows trying to find one that works for me. Since purchasing this Overstuffed gel filled 100% cotton side/ back sleeper pillow I sleep great no more flip flopping, I’m much cooler, and I sleep all thru the night with no issues. I have definitely recommend this pillow to all my friends and family.