This chair was exactly what I was looking for and fits me like a glove. The head, back, and foot hit me exactly where it should with this chair. With this said, I suggest this chair for people from about 5’2”-5’10”. It has heat and multi zoned massage functions as well as a cool LED light under the foot rest. It was pretty easy to assemble except the side arms which needed a bit of force and took someone helping me. This chair reclines by push of a button but it is not a rocking chair.