I haven't tried everything with this, but I make a smoothie protein drink every day and before having this, I was getting a Ninja about every year because they don't last with that much usage. I feel like I have something now that will last my lifetime! It really does ice well and makes ice cream, which is my weak point, so I just make ice cream with a protein drink recipe and it satisfies my hunger for ice cream. Recipe: 1/2 Atkins shake, Amazing grass, Chia seeds, pea protein powder. Low carb and great taste!