I received this free from Influenster and the Greenpan brand in exchange for my true opinion . I have been wanting to buy a pan for a while but didn't know what to get and when I saw this claim I claimed it very fast because I really was excited to try it . I have used this pan in low heat and it has been easy to cook many foods . My favorite food to make on it although it was quite simple was quesadillas with pastrami because the cheese really didn't stick at all  . I have struggled with cheese getting stuck in other items I've used so this has been very helpful . I definitely recommend this pan definitely worth the money . It's also a pretty color and not very heavy and it's pretty easy to store because it's not very big or small .