Wow, what a difference this exceptionally made  weighted blanket has made to my comfort and sleep pattern. I am  over 70 and never knew these blankets existed. I have always slept better under the weight of several blankets but I have had to have my feet  exposed to release the  build up of heat! because I get very hot. Having cold feet has always been the trade off  for comfort, but  these marvellous blankets give me the security without the oppressive heat.  my blanket arrived  4 days ago and it has  given me some of  the best nights sleep I have ever had without medication!  If anyone needs the security of weight without the heat, these blankets are a must. No matter what your age!