I’m sorry but after using this chair for a few months I can no longer recommend it. Two reasons. One, there’s no adjustment to the back whatsoever. I have to use pillows and other support to maintain myself leaning even a little bit forward. But most importantly, it SINKS DOWN constantly!!! If your choice of height is somewhere between the maximum and minimum, good luck! You’ll have to get off the chair and re-adjust ALL. THE. TIME! It’s made with really bad parts, I guess. I regret my purchase.