I'm so glad I got this GreenPan frypan! This pan is truly nonstick. Foods that used to get stuck on my other frypan just glide in this one. I really like the even heating in this pan, food cooks up evenly and quickly. It's a nice big pan with lots of surface space. It's super easy to clean....I love that you can wash this pan in the dishwasher or handwash it. I've washed it both ways and it does well either way. The sticky foods that stuck to my other pan were easy to wash off on this one. So happy with this pan!!