I got This desk for my husband who works over 12 hours a day as an attorney and can be seated all this time and suffers from chronic backaches and cramps. He’s been wanting this for a while in order to stretch his legs and back and I can vouch for him that it has improved his backache as well as leg pain and cramps due to legs falling asleep. Unassembled Desk is very heavy and takes awhile to build but once it is up and running you will be very satisfied