This duvet is a game changer! I was deciding between this and a weighted blanket, and I am so glad I went with the duvet. It is a bit heavy at first but it fluffs out within a week and is the perfect weight. I usually wake up a few times throughout the night but I’ve been sleeping so soundly and cozily now. My cat also loves it - I haven’t been able to get him out of bed since I bought it!