This frying pan is amazing!   I have used it a few times and so far nothing has stuck to the pan!  I only used a bit of olive oil as it tells you not to use a spray as that can damage the pan. Well I’m a big user of those sprays so I was a bit reluctant but I was totally surprised when my dinner didn’t get stuck to the pan!  So easy to clean you can practically just wipe it clean!  Warm water and soap is all you need- no scrubbing or scraping bits off with a wooden spoon!!  I wish this one came with a lid but I’m so happy with it anyways!!  And it can go in the oven although I have not done that yet!