Love this chair. I am using it at my WFH set up because my desk height isnt adjustable and I'm short. The ring is perfect so that I have somewhere to rest my feet. In the future it will be extremely versatile because of the huge height range. It has just the right amount of support without being too supportive and allowing me to fall into my old bad sitting habits. If I could give it more than 5 stars I would. Relatively easy to get together, struggled a little bit getting the seat attached to the back rest but got it with a little bit of effort.