I suffer from severe neck spasms. I have bought more pillows i could use in a lifetime trying to find the perfect pillow to support my worthless neck. This one comes the closest. It is the most comfortable when I first go to sleep but throughout the night all the stuffing shifts to the wrong side and I still wake up with a sore stiff neck. But it’s way better than all the others in my pillow graveyard. Would buy again.