I wish this would have been invented years ago. I have never made a full meal in such a short amount of time! The recipe book that came with the product was absolutely what I needed to be able to be motivated again to get back in the kitchen. I’m currently pregnant so I have no energy most of the time and this cooker allows me to just place the items, flip the switch to either air fry or rapid cook, And in a matter of minutes my food is complete and cook through. It’s really a game changer. I love that I can also dehydrate vegetables and fruit in the cooker as well.