Wow, ive had non stick pans before and not been that impressed. But this one is absoultely brilliant.  Its a thermo smart so tells you when its hot enough by a light appearing on the handle.  You cant use any of those spray oils as it damages the lining. So i used a tiny amount of olive oil. Not sure if i really needed it as the food just floated around the pan as i was cooking.  Ive never found a pan that noodles dont stick to,  so was a bit apprehensive as i added them. But to my amazement they didnt stick. Everything cooked evenly and slid out of the pan when done. Brilliant!!!  Sorry couldnt add the photos i took.