I've had a large George Foreman that I bought years ago which needed replaced but this time went with medium as it suited my family needs more. The quickness is great especially on days where you can't be bothered to cook but it's main benefit is the amount of fat that isn't left in your food but comes out and drops in the tray provided. The only downside I found with this one was when I put frozen burgers in, they slide off so you have to be very quick and careful when closing the lids, otherwise its a great wee machine!!