This blender is more than just for smoothies. I use it for making sure my baby has fresh made baby foods and I also use it for making fresh dog food for my dog. It does more than just smoothies and more than just protein shakes. It really is a great tool to have on your counter. My family enjoys the ease of cleaning up with it. It is very user friendly and looks sleek on the countertop. Defiantly powerful enough to cut and chop through ice cubes and whatever else I have thrown at it. Even if youre just cooking for one you will find a use for this blender.