This is awesome. I cooked a Salman fillet in twenty minutes from freezer to dinner,  I covered it with butter,  a little seasoning,  it was delicious. It is nice for making quick dinners after homeschooling the kids all day. 
 Frozen snacks are done in less than ten minutes,  making it great for a quick lunch for the kids. I haven't tried to bake anything yet,  but that will be next.