These pans are heavy and it’s hard to hold with one hand when there’s food in it, even the small ones. The handle tends to get hot, so you can’t hold it if the pan is hot. I never use utensils other than silicone, so I don’t know about using metal utensils on it.  They do heat all over and the food cooks well. But it does stick when using oil, and I watched videos about how to use. Not sure if It will hold delicate food. I cook everyday more than once, so I’m used to cooking my whole life, but not sure about this one since it’s an expensive set. I received this product in exchange of my honest review.