By far the best frying pan I have ever used. I love this non-stick frying pan that is easy to clean in less time than usual. In the box it gives you some instructions on how to clean the pan and more. You don't have to use any oil or grease in this pan.  I was very pleased with how this pan worked with no oil. Which in return makes me feel better about the food I serve to my family. I also love that it is so light weight! I love this healthier alternative to my meals. I am overall very happy with this frying pan.