I work from home, sitting about 8 hours a day and I absolutely love this office chair! It is so soft and provides the perfect amount of back support. I switched this one out from a higher back chair and feel this is more supportive. The only change I would make is I wish there was a way to wash the upholstery. With it being white, I have already left a stain on it. I love that it is a great balance of style and functionality. Totally would recommend.