This would be great if you just wanted to mix protein drinks. Unfortunately it says it chops and put a picture of tomatoes, onions and avocados on the box. When I tried to chop onions, it turned the pieces nearest the blades to pulp and never got to anything on the top. I tried to chop a garlic clove and all it did was throw it around. Not one chop. I am REALLY disappointed in this.  It would have really helped me IF IT HAD WORKED AT ALL.