Last year, I was looking for a healthy alternative to Teflon coated cookware and a friend recommended GreenPan. I bought this set and couldn't be happier with it. It's not only free of any toxins, but I truly love cooking with it. I literally make everything with this set: egg dishes for breakfast, like omelets and pancakes, love to saute veggies in the sautepan, searing meat or salmon is so easy. And you can just finish it in the oven or even under the broiler. Definitely recommend it!