I love this pan! I bought this pan less than a month ago and have been using it everyday. I  have used it for one pot meals,  sauteing,  frying, and steaming. Food does not stick, as advertised. I  seared Chilean Sea Bass, and then put the skillet in the oven at 450 degrees. My dish came out perfect. I love Ninja products and can't wait till my next Ninja purchase.  I would definitely recommend this to all my family and friends.