This pillow is very comfortable. I always wake up with head and neck aches, I have not since I started using this pillow. The only thing was I had to wash it and the cover because I immediately started sneezing when I first used it. I am highly allergic to dust so I’m used to washing everything a lot, just didn’t expect that with a brand new pillow. But overall a great pillow and a great alternative to a down pillow.