I’m actively getting rid of my old, possibly Teflon ridden cookware. This is a total upgrade and is sleek and cute too. I read the instructions and am avoiding using this for high heat cooking (that’s what my cast irons are for) and only using regular oil abs butter not sprays. I love how my normal breakfast dishes turn out and my stir fry lunches. I just wish it had come with a lid! Clean up has been very easy too. Another good thing about the inside of the pan being ceramic and white - easy to clean!