Utilize the input text as a context reference, choose the right relationship between How to and e-book from the options. Options: product/material produced, manufacturer, distributed by, industry, position held, original broadcaster, owned by, founded by, distribution format, headquarters location, stock exchange, currency, parent organization, chief executive officer, director/manager, owner of, operator, member of, employer, chairperson, platform, subsidiary, legal form, publisher, developer, brand, business division, location of formation, creator.

The program offers emotional and financial insights over a seven week course, which includes Catt's e-book How to get over your divorce from A-Z .

Answer: distribution_format