Question: What type of eating plan is best to prevent colon polyps?
Answer: Research suggests that making the following changes may have health benefits and may lower your chances of developing colon polyps:

eating more fruits, vegetables, andother foods with fiber, such as beans and bran cereal.
losing weight if you’reoverweightand not gaining weight if you’re already at ahealthy weight

Foods to limit

Research suggests that eating less of the following foods may have health benefits and may lower your chances of developing polyps:

fatty foods, such as fried foods
red meat, such as beef and pork
processed meat, such as bacon, sausage, hot dogs, and lunch meats