HuggingFaceH4/databricks_dolly_15k huggingface dataset:
Instruction: Which items should we not eat for a weight loss diet? Banana, Ice-cream, milk tea, chocolate, dates, bakery biscuits, cold drinks.


Response: You should not eat excess of anything, but out of the following list, ice-cream, milk tea, chocolate, bakery biscuits, cold drinks would be better avoided as they are refined products and contain sugar. Try to have natural sugar with fibre so, banana and dates are good to have on a diet.
Instruction: A client with whom you have been training for 10 weeks retakes a submaximal exercise test and finds that his heart rate is lower at each stage (workload) of the test. He is bothered by this because he thought his heart would be stronger and beat more times per minute. Brainstorm an easy-to-understand explanation to help him understand what is going on. How would you respond?


Response: I would explain that, counterintuitively, the stronger your heart is, the less you can expect it to beat (lower heart rate). To explain it simply, his heart is more efficient; being able to pump the necessary amount of oxygen into his body without contracting as many times as before, i.e. the muscles of his heart are stronger. He can relax because his lower heart rate means he has better cardiovascular health now!
Instruction: What was the race consisted of?

Context: The race was held over the "international distance" and consisted of 1,500 metres (0.93 mi) swimming, 40 kilometres (25 mi), road bicycling, and 10 kilometres (6.2 mi) road running.
The winner Reinaldo Colucci of Brazil qualifies to compete in the triathlon competitions at the 2012 Summer Olympics in London, Great Britain.

Response: The race was held over the "international distance" and consisted of 1,500 metres (0.93 mi) swimming, 40 kilometres (25 mi), road bicycling, and 10 kilometres (6.2 mi) road running.
Instruction: What are some benefits of public transportation?


Response: Public transportation is better for the environment. Buses and trains emit less carbon dioxide per person than private transportation. Public transportation is more affordable than private transportation. By spreading out the cost of transportation ownership and maintenance among the large number of public transportation riders, public transportation is cheaper than private transportation.
Instruction: Who was Kevin Durant traded for when he was traded to the Suns?

Context: On February 9, 2023, the Nets traded Durant, along with T. J. Warren, to the Phoenix Suns in exchange for Mikal Bridges, Cameron Johnson, Jae Crowder, four unprotected first-round picks, and a 2028 first-round pick swap.[200] Although Durant wanted to continue wearing No. 7 as he did in Brooklyn, the number was retired by the Suns in honor of Kevin Johnson. As a result, Durant announced that he would return to wearing the No. 35 jersey, which he had worn throughout his college and professional career prior to joining the Nets.[201]

Response: Kevin Durant was traded to the Phoenix suns for T.J. Warren, Mikal Bridges, Cameron Johnson, Jae Crowder, and four first round picks.  The trade was considered fair given that the Suns, who are trying to win a championship now, received a top 10 player and the Nets received several promising young players who will help the Nets re-build their team after losing Durant and Kyrie Irving to trades.
Instruction: Given this paragraph about the Japan Rail Pass, tell me whether it is available for purchase to Japanese citizens.

Context: The Japan Rail Pass, also called the JR Pass, is a rail pass for overseas visitors sold by the Japan Railways Group, and is valid for travel on all major forms of transportation provided by the JR Group in Japan, with a few exceptions. The Rail Pass is designed to stimulate travel and tourism throughout the country. It is only cost effective for long-distance travel, particularly by bullet train. While the savings from extensive travel can be considerable, those who travel too little may in fact lose money on a rail pass. The Japan Rail Pass is of limited use within larger cities, as private operators generally do not accept the Rail Pass. In Tokyo, for instance, it covers the Yamanote Line which goes to several popular tourist areas, as well as in Osaka on the Osaka Loop Line, plus in Kyoto on the Nara Line and Sagano Line.

Response: No, the JR Pass is only intended for purchase by overseas visitors to Japan.
Instruction: Who was the King of Swing


Response: Benny Goodman
Instruction: classify the following people as males vs females:
john oliver
stephen colbert
vir das
oprah winfrey
michelle obama
donald trump
queen of england
halle berry
joseph stalin


Response: males:
john oliver
stephen colbert
vir das
donald trump
joseph stalin

females:
oprah winfrey
michelle obama
queen of england
halle berry
Instruction: Write an friendly, convincing e-mail to my landlord asking whether I can get a dog.


Response: I am writing to you today to request permission to get a dog into the unit. As current, responsible tenants, we'd like to make every effort to assure you we will not be bothered.

We would like to set up a time to discuss the conditions you have to qualify us as pet owners. At that time, we are happy to discuss any financial requirements you may have in order for us to keep a dog. 

We promise to provide appropriate levels of exercise, attention and care for our dog. We will continue to keep a clean apartment, take into consideration our dog's interaction with neighbors and ensure our pet is properly cared for whenever we're unable to take care of it ourselves.
Instruction: Please summarize the history of the development of Roche Percee based on this article

Context: In 1872 the Boundary Commission travelled through this area while surveying the border between Canada and the United States. During the 1874 March West trek of the North-West Mounted Police, the force established its first camp (called Short Creek Camp) at this location. The community began being served by the Soo Line in 1893, permitting the coal mines in the region to become operational. Roche Percée incorporated as a village on January 12, 1909.[2]

Response: Roche Percee was originally explored in 1872 by the Boundary Commission before a small camp was built in the area in 1874 by the North-West Mounted Police. The area then grew further after the establishment of the Soo Line train, with coal mining helping to grow the area. Eventually, Roche Percee was finally incorporated in the beginning of 1909.
Instruction: When was West Ham started and when did they get the name West Ham United?

Context: West Ham United Football Club is an English professional football club that plays its home matches in Stratford, East London. The club competes in the Premier League, the top tier of English football. The club plays at the London Stadium, having moved from their former home, the Boleyn Ground, in 2016. The club was founded in 1895 as Thames Ironworks and reformed in 1900 as West Ham United. They moved to the Boleyn Ground in 1904, which remained their home ground for more than a century. The team initially competed in the Southern League and Western League before joining the Football League in 1919. They were promoted to the top flight in 1923, when they were also losing finalists in the first FA Cup Final held at Wembley. In 1940, the club won the inaugural Football League War Cup.

Response: West Ham started in 1895 as Thames Ironworks and became West Ham United in 1900.
Instruction: List some import aspects about location Ljubija in given text

Context: In the 19th century, Ljubija developed into one of the most important locations for the area's economy due to its iron ore deposits. After World War II Ljubija became one of the largest iron mines in the world which employed more than 5,000 people at any one time. Until 1963 it was governed as a separate municipality, before it was merged with Prijedor.

Response: 1. Because of its iron ore resources, Ljubija became one of the most significant destinations for the region's economy in the 19th century.
2. Ljubija grew to be one of the world's largest iron mines after World War II, employing more than 5,000 people at any given moment.
3. Prior to being amalgamated with Prijedor, it was governed as an independent municipality until 1963.
Instruction: Why it's important to keep positive


Response: Being positive will not let you think any negative stuffs. They will always keep you on track to accomplish your task
Instruction: What is the volume of a square pyramid?


Response: 1/3 * base^2 * height
Instruction: Is Tesla's strategy sustainable in the face of increasing competition from incumbents and entrants in the fully electric vehicle market? How should they respond to the growing competitive threat?


Response: Tesla has multiple advantages to sustaining the electric vehicle industry. Tesla perfected the direct-to-consumer sales model. This has eliminated the dealer network and unnecessary 3rd party interventions to its operating model. Also, Tesla's battery architecture is based on commodity battery packs, which are patented and proven cost-effective. Tesla's significant advantage over its competitors is its charging networks, which are increasing in size. Tesla has the 10x improvement to its product from traditional automobiles, like over-the-wire updates, autopilot, summon feature, etc., which helps Tesla to stand apart.
Instruction: Can you tell me about Rugby Union?


Response: Rugby Union is a 15 player a side game played around the world. The sport was created during the 1800s in England when, during a game of soccer, a player picked up the ball and starting running with it in his hands. Rugby is most popular in commonwealth nations however has been gaining popularity in other countries such as USA and Japan. The game is played in two 40 minute halves with the winner of the game ending up with the most points. Points can be earned by grounding the ball over the try line in the other teams territory or by kicking the ball through the posts on either end of the field. The game is notorious for its aggression and tackling which can result in injuries as the players don't wear helmets or body armour like in other sports.
Instruction: How many people attended the Summer Breeze Open Air?

Context: Summer Breeze Open Air is an annual German heavy metal music festival. It was first held in 1997. The festival had been held in Abtsgmünd until 2006 when it was moved to its new location of Dinkelsbühl, Bavaria. The festival draws around 40,000 attendees annually.

Response: The German heavy metal music festival Summer Breeze Open Air drew 40,000 attendees annually.
Instruction: Was She Couldn't Say No movie re-released?

Context: She Couldn't Say No is a 1954 American rural comedy film starring Robert Mitchum, Jean Simmons and Arthur Hunnicutt. The last film in the long directing career of Lloyd Bacon, it was later re-released as Beautiful but Dangerous

Response: Yes, She Couldn't Say No is a 1954 rural comedy film which was later re-released as Beautiful but Dangerous.
Instruction: In the series A Song of Ice and Fire, who is the founder of House Kenning of Kayce?


Response: Herrock Kenning, also known as Herrock the Whoreson
Instruction: Is Boston a good city to visit in the summer?


Response: Yes, Boston is a great city to visit in the summer. The weather tends to be warm, and there are many historical attractions in the city including the Freedom Trail and Faneuil Hall, as well as museums like the Museum of Science, Museum of Fine Arts, and Isabella Stewart Gardner Museum. You can walk around Boston Common and the Public Garden, or along the waterfront in the Seaport District and the North End. You can kayak in the Charles River, and take in a baseball game at Fenway Park. There are many fine dining restaurants, and something for everyone to enjoy.
Instruction: Why is MPPT necessary?

Context: Maximum power point tracking (MPPT)[1][2] or sometimes just power point tracking (PPT),[3][4] is a technique used with variable power sources to maximize energy extraction as conditions vary. The technique is most commonly used with photovoltaic (PV) solar systems, but can also be used with wind turbines, optical power transmission and thermophotovoltaics.

PV solar systems have varying relationships to inverter systems, external grids, battery banks, and other electrical loads.[5] The central problem addressed by MPPT is that the efficiency of power transfer from the solar cell depends on the amount of available sunlight, shading, solar panel temperature and the load's electrical characteristics. As these conditions vary, the load characteristic (impedance) that gives the highest power transfer changes. The system is optimized when the load characteristic changes to keep power transfer at highest efficiency. This optimal load characteristic is called the maximum power point (MPP). MPPT is the process of adjusting the load characteristic as the conditions change. Circuits can be designed to present optimal loads to the photovoltaic cells and then convert the voltage, current, or frequency to suit other devices or systems.

Solar cells' non-linear relationship between temperature and total resistance can be analyzed based on the Current-voltage (I-V) curve and the power-voltage (P-V) curves.[6][7] MPPT samples cell output and applies the proper resistance (load) to obtain maximum power.[8] MPPT devices are typically integrated into an electric power converter system that provides voltage or current conversion, filtering, and regulation for driving various loads, including power grids, batteries, or motors. Solar inverters convert DC power to AC power and may incorporate MPPT.

The power at the MPP (Pmpp) is the product of the MPP voltage (Vmpp) and MPP current (Impp).

In general, the P-V curve of a partially shaded solar array can have multiple peaks, and some algorithms can get stuck in a local maximum rather than the global maximum of the curve.[9]

Response: The efficiency of transferring the power from the photovoltaic (PV) solar systems depends on many factors which change frequently. MPPT system purpose is to continuously adjust the parameters under which the system work to achieve the most efficient transfer of power from the solar system to the load.
Instruction: How many people live in the Netherlands


Response: The Netherlands has a population of 17.4 million people.
Instruction: What are some of the most popular card games?


Response: - Poker
- Bridge
- Blackjack
- Rummy
- Crazy Eights
- Spades
- Hearts
- War
- Solitaire
Instruction: What is Puha, New Zealand

Context: Puha or Puhatikotiko is a locality between the Waipaoa River and the Waikohu River in the Gisborne District of New Zealand's North Island.[1] It is located close to the confluence of the two rivers on State Highway 2 close to Te Karaka, inland from the city of Gisborne.[2]

A notable resident was Te Kani Te Ua.

Response: Puha or Puhatikotiko is a locality between the Waipaoa River and the Waikohu River in the Gisborne District of New Zealand's North Island. It is located close to the confluence of the two rivers on State Highway 2 close to Te Karaka, inland from the city of Gisborne.

A notable resident was Te Kani Te Ua.
Instruction: Where is Independence mall?

Context: Independence Mall (formerly Westfield Shoppingtown Independence or Westfield Independence) is the only enclosed shopping mall in Wilmington, North Carolina. It opened in 1979 with anchor stores Belk-Beery (now Belk), JCPenney, and Sears. A later expansion added a new wing and Dillard's store to the center after Westfield Group purchased the mall.[1] The mall is located on Oleander Drive (U.S. 76) and Independence Blvd east of downtown Wilmington. The mall has a food court and no longer features a carousel.

Response: Independence mall is located in Wilmington, North Carolina.
Instruction: What is the list of ingredients for the Lebanese tabbouleh recipe?


Response: - Parsley: finely chopped
- Tomatoes: cut in small cubes
- Bulgur wheat: soaked in room temperature water
- White and Green Onions: finely chopped
- Mint: finely chopped
- Lemon: squeezed
- Olive oil
- Salt 
- Pepper
Instruction: Extract out the various endorsements Twice has done and separate them with a comma

Context: Endorsements:

Even before the official debut of Twice, the nine members had signed contracts as exclusive models for school uniform brand Skoolooks, alongside J. Y. Park. By December 2015, Twice had signed ten CF contracts, totaling earnings of KRW1.8 billion.[272][273] By February 2017, they had one of the fastest growths in the advertising industry as the group's rate charged for endorsement hit 200 million won for 6 months and 300 million won for a year.[274]

Twice is one of the celebrity endorsers of Lotte Duty Free. They also collaborated with shoe company Spris and created their own shoe brand called "Twice by Spris".[275][276] In early 2017, Twice was selected by beverage maker Donga Otsuka to promote the company's flagship sports drink Pocari Sweat on its 30th anniversary. They became the first idol group to model for the brand. Pocari Sweat recorded 100 billion won sales for the first half of the year, a 10% increase over 2016's sales.[277][278]

As of 2017, Twice has represented about 30 different brands including cosmetics, clothing, online and mobile games, food and beverages, credit cards, and more.[279] Twice's first TV commercial in Japan for Ymobile was aired nationwide starting February 2, 2018, incorporating a pop arrangement of "Y.M.C.A." and Twice's signature "TT pose".[280][281] In 2019, Twice was selected as South Korean ambassador of Estée Lauder.[282] The group also became "Global Benchsetters" for Philippine clothing brand Bench.[283][284] In March 2021, Kyungnam Pharmaceuticals announced that it had selected Twice as the representatives for its flagship vitamin brand Lemona.[285] Later that year, Nintendo Korea featured Twice playing the Nintendo Switch game Mitopia in a video.[286] In August 2021, the group was chosen to perform for Shopee Philippines's 9.9 Super Shopping Day TV special that was held on September 9.[287] On October 16, 2021, Scarlett Whitening, an Indonesian beauty brand known for its skin whitening products, introduced Twice as their brand ambassadors. The endorsement was, however, criticized by fans, calling JYP Entertainment to withdraw the deal as it would be "unethical" for Twice to endorse a brand with skin whitening products, "knowing that they have fans with darker skin complexions".[288][289]

Response: Skoolooks,Lotte Duty Free,Spris,Pocari Sweat,Ymobile,Estée Lauder,Bench,Lemona,Nintendo Korea for Mitopia,Scarlett Whitening
Instruction: When was the Boeing 747 first entered into service?

Context: It entered service with Pan Am on January 22, 1970

Response: It entered service with Pan Am on January 22, 1970
Instruction: Give me a list of sports talk shows to watch while I make dinner.


Response: There are several channels that have sports talk shows on around dinner time. On Fox Sports 1, there is First Things First and Undisputed with Skip and Shannon. On ESPN, there is First Take, Pardon the Interruption, and Around the Horn.
Instruction: What are the most common causes of avalanches, in descending order of likelihood (where most likely is first)?

Context: Most avalanches occur spontaneously during storms under increased load due to snowfall and/or erosion. The second largest cause of natural avalanches is metamorphic changes in the snowpack such as melting due to solar radiation. Other natural causes include rain, earthquakes, rockfall and icefall. Artificial triggers of avalanches include skiers, snowmobiles, and controlled explosive work. Contrary to popular belief, avalanches are not triggered by loud sound; the pressure from sound is orders of magnitude too small to trigger an avalanche.[3]

Avalanche initiation can start at a point with only a small amount of snow moving initially; this is typical of wet snow avalanches or avalanches in dry unconsolidated snow. However, if the snow has sintered into a stiff slab overlying a weak layer then fractures can propagate very rapidly, so that a large volume of snow, that may be thousands of cubic metres, can start moving almost simultaneously.

A snowpack will fail when the load exceeds the strength. The load is straightforward; it is the weight of the snow. However, the strength of the snowpack is much more difficult to determine and is extremely heterogeneous. It varies in detail with properties of the snow grains, size, density, morphology, temperature, water content; and the properties of the bonds between the grains.[4] These properties may all metamorphose in time according to the local humidity, water vapour flux, temperature and heat flux. The top of the snowpack is also extensively influenced by incoming radiation and the local air flow. One of the aims of avalanche research is to develop and validate computer models that can describe the evolution of the seasonal snowpack over time.[5] A complicating factor is the complex interaction of terrain and weather, which causes significant spatial and temporal variability of the depths, crystal forms, and layering of the seasonal snowpack.

Response: The most likely causes of avalanches, in order of likelihood, are:
- Increased snow loads during storms
- Erosion in the snowpack caused by storms
- Metamorphic changes in the snowpack such as melting due to weather or rain
- Earthquakes that trigger shifting in the snowpack
- Falling objects, such as rockfall and snowfall, can trigger avalanches
- Human triggers, such as skiers, snowmobiles, and controlled explosives.
Instruction: Summarize the parliamentary 2023 elections results in Andorra

Context: On the evening of 2 April, the Andorran government announced the results: the ruling coalition of Democrats for Andorra (DA) and Committed Citizens (CC) won the elections with 16 seats, gaining 3 more seats and the absolute majority of Consell General's seats. It was followed by the new Concord party, which won 5 seats. The third place was won by the progressive coalition formed by the Social Democratic Party (PS) and Social Democracy and Progress (SDP), which lost 4 seats, remaining with 3. In last positions, the new parties Andorra Forward, which won 3 seats, and Action for Andorra (Accío), which won one. At a press conference, Xavier Espot, accompanied by the Minister of Finance and acting government spokesman Cesar Marquina, proclaimed these results.[44] Liberals of Andorra was left without parliamentary representation, losing the 4 seats it had.[45]

The turnout was 66.95%, 1.3% less than that recorded in the 2019 elections, despite being higher than in previous years.[44][46] Early voting rose to 30%, the highest figure ever recorded.[46]

Response: Xavier Espot, Cesar Marquina, and the Minister of Finance confirmed April 2nd, 2023 that the Democrats of Andorra and Committed Citizens parties won with an absolute majority (16 seats total, adding 3 new seats). The turn out was very similar to 2019, with just 1.3% less voting (66.95% in total). This may have been due to a record turn out in early voting, which was higher than ever recorded at 30%.
Instruction: How do you replace a hole in the drywall?


Response: First you start by locating the nearest wooden studs and cut a square, larger than the hole and exposing up to one inch of each wooden stud.  Each wooden stud is typically sixteen inches apart - center to center.  And each wooden stud is typically two inches in width.  Second step is to carefully measure the open space after you've cut the square.  Take your time and measure as close to the existing drywall as possible.  Take 4 measurements of 2 in length and 2 in width to ensure accuracy.  Cut that square from your replacement drywall.  Shave sides with sandpaper for tight fit.  Once your replacement square fits, insert drywall screws into the sides of the drywall that will also go through the previously exposed wooden studs.  Once the new square is secure, you can layer ontop the drywall paste to let dry.  Sand the drywall paste over the seams of the square, and repeat as necessary until you have a uniform, smooth surface.  Apply paint over the entire workspace and let dry.