And the second point I want to make, the final point, is that -- and it's actually been a theme of TEDMED -- that joy is so important to your health, that very few of these behaviors will stick with me unless there's some sense of pleasure and joy in them.
I druga stvar koju želim reći, najvažnija stvar, je ta -- i to je zapravo bila tema TEDMED-a -- radost je toliko važna za vaše zdravlje, da bi malo ovakvog ponašanja ostalo u meni da nema nekog osjećaja zadovoljstva i užitka u njima.