Bananas, avocado, apples and canned peaches or pears are all good choices here as are vegetables such as potatoes, carrots, peas, sweet potatoes, and green beans, although they have to be cooked first, naturally.
Saging, abukado, mansanas at naka-kahong peaches o peras ang makikita dito ang lahat ng mga mahusay na mga pagpipilian tulad ng mga gulay gaya ng patatas, karot, peas, matamis na patatas, at berde beans, kahit na mayroon sila upang ma-unang luto, nang natural.