Beta Carotene is better known as Vitamin A although effectively it is converted in the body to Vitamin A. It is a powerful anti-oxidant and as such helps the body fight free radicals.
Beta karotina ay mas mahusay na kilala bilang bitamina A bagama't epektibo ito ay convert sa katawan sa bitamina A. Ito ay isang malakas na anti-oxidant at bilang tulad tumutulong sa katawan away free radicals.