Drink lots of water daily, at least 8 glasses if not more. Also, eats fruits and vegetables that have a high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe.
Iwasan ang paninigarilyo dahil nag-uudyok ito sa maagang pagkakaroon ng balat na kulubot. Kumain ng mga prutas na mayaman sa vitamin C tulad ng orange, dalandan, suha, pomelo, pinya, brocolli, bell peppers, at spinach.