Many spices protect against cancer, heart disease, arthritis and Alzheimer’s disease. Vegetable curries and usals. Salads, koshimbir and bhurta.
Maraming Spices maprotektahan laban sa kanser, sakit sa puso, sakit sa buto at sakit na Alzheimer. Gulay curries at usals. Salad, koshimbir at bhurta.