One study found that ingesting creatine with fast-acting carbs improved athletic performance compared to individuals who just consumed creatine, while another found no difference.
Isang pag-aaral natagpuan na ingesting creatine sa fast-acting carbs pinabuting matipuno pagganap kumpara sa mga indibidwal na lamang natupok creatine, habang ang isa pang natagpuan walang pagkakaiba.