I remember the first time I bench pressed 225 pounds. I was in my mid-20’s and after barely being able to lift 145 pounds as a gangly teenager, I celebrated my accomplishment with more excitement than it warranted.
Natatandaan ko ang unang pagkakataon na ako bench pinindot 225 pounds. Ako ay sa aking mid-20 at pagkatapos bahagya able sa pag-angat 145 pounds bilang gangly binatilyo, ako kilala ang aking mga birong gawa na may higit pang kaguluhan kaysa ito warranted.