Ampalaya (Bitter Melon or Bitter Gourd) with a scientific name, Momordica charantia is one of the 10 herbal alternatives endorsed by the DOH (Department of Health) of the Philippines. Rich in vitamin A, B and C, folic acid, calcium, phosphorous and iron. As the English name suggests, (bitter melon) it has a bitter taste due to the presence of Momordica. It have been used as folkloric cure for centuries by the Chinese and passes from generation to generation and proven effective by many research clinics and laboratories worldwide.
Ang Ampalaya (Bitter Melon o Bitter Gourd) na may scientipikong pangalan na Momordica charantia ay isa sa 10 halamang gamot na kinikilala ng Kagawaran ng Kalusugan (DOH – Department of Health) ng Pilipinas, mayaman sa bitamina A, B at C, folic acid, calcium, phosphorous at iron. Katulad ng iminumungkahi ng pangalan sa English ito ay may mapait na lasa dahil sa taglay nitong Momordica. Ito ay ginagamit na gamot mula pa sa mga ninunong tao na nagpasalin-salin na ng ilang saling lahi at napatunayang mabisa ng ilang pag-aaral at pagsasaliksik sa buong mundo.