While people often focus on the negatives what we CAN'T do, the rest of the law called the Word of Wisdom is very important too. We should eat fruits and grains and vegetables, and only eat red meat sparingly.
Bagama't madalas nakatuon ang mga tao sa negatibong aspeto ng HINDI namin maaaring gawin, ang iba pang bagay sa batas na tinatawag na Word of Wisdom ay napakahalaga rin. Dapat kaming kumain ng mga prutas at mga butil at gulay, at kumain lamang ng kaunting pulang karne.