You can also open the data source view (F4), select the entire database table in the data source view (button in the top left corner of the table), and then drag the selection to a text document or spreadsheet.
您也可以打开数据源视图 (F4)，选择数据源视图中的整个数据库表格（表格左上角的按钮），然后将其拖到一个文本文档或电子表格中。