Goal: I decided to start meditation every day before breakfast with my wife for relaxation of mind, so listen to the guide to Mindfulness Tools with the U.S. Surgeon General (Dr. Vivek Murthy) on the Calm app with my wif
Step instructions:
Open the Calm app.
Scroll down to view the Mindfulness Tools with the U.S. Surgeon General to listen this guided meditation.
Click on the Mindfulness Tools with the U.S. Surgeon General to view the play option of this guided meditation.
Click on the play button to start this guided meditation.
Actions:
action_type: open_app
app_name: Calm
action_type: scroll
direction: down
action_type: click
action_type: click