# Digital intentionality is not about productivity

My friend Justis wrote a post this week on what his non-rationalist (“normal”) friends are like. He said:

> Digital minimalism is well and good, and being intentional about devices is fine, but most normal people I know are perfectly fine with their level of YouTube, Instagram, etc. consumption. The idea of fretting about it intensely is just like… weird. Extra. Trying too hard. Because most people aren’t ultra-ambitious, and the opportunity cost of a few hours a day of mindless TV or video games or whatever just doesn’t really sting.

This seems 1) factually incorrect and 2) missing the point of everything.

First off, in my experience, worry about screen addiction doesn’t cleave along lines of ambition at all. Lots of people who aren’t particularly ambitious care about it, and lots of ambitious people unreflectively lose many hours a day to their devices.

Second, digital intentionality is about so much more than productivity. It’s about living your life on purpose. It touches every part of life, because our devices touch every part of our lives. To say that people only care about their device use because it gets in the way of their ambitions is to misunderstand the value proposition of digital intentionality.

‘Normal’ people do care about screen addiction
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Yesterday I got talking with the station agent while I was waiting for a train, and (completely unprompted by me) he started saying things like “Did you know that in Korea, their books say the internet is a real addiction you can have?” and “You used to have to go to Vegas to be so overstimulated; now they put touchscreens on the street!” and “I go on my phone to use the calculator and then I realize I’m just scrolling and I didn’t even ever use the calculator!”

Or right now I’m sitting at a café, and I just overheard a woman say, “Intelligent people are making things very addictive to distract us.”

‘Normal’ people care about this, which makes sense, because it affects all of us. You don’t have to be ultra-ambitious, or even ambitious at all, to feel the opportunity cost of being on your devices all the time. People lament the moments they miss with their kids or loved ones because they’re looking at their phones. And there are plenty of non-opportunity costs — people complain about their attention spans shortening, their memory getting worse. They think about how they used to be able to read books and now they can’t. And people are on their phones while they’re driving, all the time.

Digital intentionality is value-neutral / not about productivity
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*How to Do Nothing* is a book about digital intentionality (its subtitle is *Resisting the Attention Economy)*, whose author thinks that the entire concept of productivity makes us forget what it is to be human. To her, devices are bad in part *because* they keep us focused on productivity. Her thesis is that if you really pay attention to the world around you, you’ll find that it’s so interesting that you just won’t want to spend time on your devices. (She made it sound so cool to not only notice but be able to identify all the birds you see and hear, that now I own binoculars and go birding every weekend!)

Even Cal Newport’s *Digital Minimalism* is surprisingly value-agnostic, considering that Newport frames most of his books in terms of productivity. He talks about a father who used to love art, but let it fall by the wayside; after reconnecting with what he wants through digital minimalism, he starts drawing a picture to put in his child’s lunchbox every night.

I’ve read a lot of books on digital intentionality, and people mostly come to it not because they’re worried about not accomplishing their goals, but in desperation when they realize the overall impact of their devices on their lives and psyches.

People just want to be able to sit with their thoughts. They want to be able to live in moments, and remember things, and maybe read a book ever again. People want to feel like humans in a world where life is increasingly disembodied.

I’m not into digital intentionality because I have some big goal I want to accomplish, or even because I had some small goal, like reading a lot of books. (I basically don’t have goals! It’s something I struggle with.) I’m into digital intentionality because I didn’t want to lose any more years of my life to shit that gave me no value and that I wouldn’t even remember, that was designed to keep me sedentary just to drive ad revenue to companies that already have too much money. I wanted to go outside and form memories and be a person and talk to other people. And now I do.