I am a 24 year old weighing 59 kgs with a height of 152 cms . I want lose 8 kgs of my weight in 2 months . How should I do this ?
`` I am a 25.5-year-old man from India . I weigh 85 kgs . I am 5 ' 10 '' '' . I have fat on my belly and bums . If to lose weight I went on a juice and fruit fast for a couple of weeks , would it be harmful in any way ? ''