Can I teach a family member swimming in a pool I do not work in that is publi at public swim times ?
I am a beginner level swimmer but lack endurance in the pool . I would like to increase my endurance as a swimmer . I push my self hard every time am in the pool but does n't seem like am going anywhere as far as endurance is concerned . Currently I can swim 2X25 yrds but would like to do more . Any suggestions/drills/exercise is greatly appreciated . Thanks