I am 220 lb , wana lose 80 lb , I walk for 30 mins + climb 150 stairs -LRB- keep increasing mins + nos -RRB- . I eat fruits , veggies and protiens . Am I on right track ?
I am 17 years old and 280 lb . I love life and I 'm actually quite popular ! But I 'm ready to overcome obesity . But I keep falling off the wagon . Help ?