How can I improve my note-taking ? I 'm trying to write the main concepts , but still end up with nearly everything that was said in the textbook .
I have made a bad habit of going 5-7 minutes late in my mid or semester exams thinking that having just a look at the notes can have a large impact but instead I forget things in the exam . I know this is wrong but it happens every time even if I try to avoid it . How should I cope with this anxiety ?