Rep Fitness Adjustable Bench – AB-3000 FID – Flat/Incline/Decline
Categories: Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Benches > Adjustable Benches
Store: REP FITNESS
Average rating: 4.8 (738 ratings)
Features:
The AB-3000 is known as the best-value, adjustable, FID bench for home gyms, and it just got better with a new, upgraded look and feel in the AB-3000 2.0.
Improved Stability - Updated front and rear bases with rubber covers provide more grip to the floor and keep your flooring protected. The rear base is also wider to enhance side-to-side stability.
Versatile - Along with added leg roller positions, the AB-3000 2.0 now has eight back pad positions, which are now common degree angles most people prefer and are proven to provide a more effective workout. It also features laser-cut numbering along the ladder to easily show what angle you’re setting your back pad at.
Updated Pads - Our new CleanGrip pads are denser to ensure durability and have more grip than our previous version. They are also easier to clean – the smaller perforations trap less dirt and debris. We also provided an updated, squared-off back pad to increase the surface area for increased back support.
Updated Handle - The horizontal handle on the updated leg attachment stays out of the way when you’re lifting and makes the bench easier to move around your gym.
Updated, Built-in Leg Roller - Leg rollers on the AB-3000 2.0 can be moved farther back for better clearance and farther forward than the original design for more comfort in decline. They can also be locked into any of the six positions while doing decline sit-ups and incline bench.
Specifications - Bench Weight: 89.3lbs | Bench Height: 17.1” | Bench Width: 25.8” | Bench Length: 56.6” | Back Pad Angles: -12, 0, 15, 30, 45, 60, 70, 85 | Seat Pad Angles: 0, 5, 10, 15, 20 | Number of Leg Roller Positions: 6 | Back Pad Length: 36” | Back/Seat Pad Width: 11.8”/15” | Seat Pad Length: 15” | Leg Roller Length: 7.7” (each) | Pad Gap: 2.1” | Footprint: 9.85 | SQFT Tolerance: 3% | Weight Capacity: 1,000lbs | Material: 11-Gauge Steel

The Rep Fitness adjustable bench is great for hitting multiple angles when you workout. The bench is capable of Flat, Incline, and Decline (FID) positions. Ideal for home and light commercial use, the bench has a thick, firm, 2.5" pad wrapped in very durable textured vinyl for maximum comfort and support. The solid steel ladder has 7 positions, from 85 degrees incline down to negative 20 degrees decline, while the seat has multiple adjustment angles to give you more support as your back angle changes. Innovative features include a bare steel back adjustment ladder to prevent the chipping and flaking of paint from metal-on-metal contact seen on other adjustable benches. Wheels on the rear make it easy to transport by lifting the handle on the front of the bench. Product Specs 54x26x17.5" 85 lbs 17.5" floor to top of pad height 11.5" pad width at shoulders 7 different ladder adjustments and 4 different seat adjustments roller pads lock your legs into place for decline work Ships mostly assembled. 15 minute assembly time 10 year warranty on frame, 30 days on padding Assembly Notes **Important** Product comes mostly assembled, but be sure to tighten down the bolts/nuts. If you forget to do this, the bench won't feel as solid becuse some parts will be too loose. A socket wrench will greatly speed up assembly, but is not necessary.