NewMe Fitness VOL 1+2 SUSPENSION EXERCISE POSTER 2-PACK - Laminated, Large & Easy to Follow Workout Resistance Band Training - Total Body Workout - Bodyweight Exercise Chart (20” x 30”)
Categories: Sports & Outdoors > Exercise & Fitness
Store: NewMe Fitness
Average rating: 4.7 (61 ratings)
Features:
LAMINATED, VOL. 1&2 POSTER CONTAINS: This is the original plus a sequel to our best-selling suspension exercise poster. Each poster contains 40 great suspension exercises! 80 total! Great for indoor workouts & home gyms.
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
MADE IN THE USA USING PREMIUM PRINTING: Posters arrive rolled in an enclosed poly bag to ensure it gets to you in great shape.

Get a total body workout, by using the NewMe Suspension Strap Posters as a guide during your training sessions!
All you need are suspensions straps and these exercise charts to take your fitness to a whole new level!  Suspension training is a simple way to work out your entire body.  Don’t underestimate the versatility of a simple strap – discover hundreds of new exercises to get the body you always wanted.
Vol 1 and Vol 2 Suspension Workout Posters
Vol1 - Clearly illustrated bodyweight exercises to build strength in your upper body, core and lower body.  Vol2 - Builds on Volume 1 with even more core, back, lower body and upper body suspension exercises.
“Your Only Limit is You“
Follow this Guide to Get Lean, Sexy & Strong Today!
☑ Suspension poster Features
✔ Most Comprehensive Suspension Exercise Posters Out There  ✔ Easy to Understand Graphics, Display Exactly How to Do Each Exercise ✔ A Lifetime’s Worth of Workout Options! ✔ Poster Divided by Different Muscle Groups ✔ Premium Quality Made in the USA!
How to Use:
Hang this up at home, or on the wall at your local gym.  The Poster shows exactly how to execute the exercises to build a rock-solid body. We recommend choosing 2 exercises from each section. Depending on your fitness level you can perform 1- 3 sets of each exercise, with 10-15 repetitions.  This poster is endorsed by Certified Physical Trainers with over 15 years’ experience who have been training people of all ages to achieve serious results.
100% satisfaction guarantee:
If you're not 100% satisfied, send your posters back and we'll refund your money no questions asked.