Hand-X Band Grip Strength Trainer
Categories: Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Strength Training Devices > Grip Strengtheners
Store: Innovative X-Bandsions, LLC
Average rating: 3.7 (133 ratings)
Features:
Introducing the new Hand X Band Trainer which was developed primarily for rehabilitation. U.S. Patent No. 6,179,751
Balance lower arm strength by working your hand extensors Helps prevent overuse injuries from muscle imbalances
Great for athletes of any age and any sport
Increase overall finger strength and dexterity
Hand X Band was developed to exercise your extensors, the muscles that open your hand. Hand X Band exercises the abductors to your grips' adductors, your antagonist muscles to your grips' agonists.

If you play golf, tennis, cycle, are a competitive powerlifter, strongman, weightlifter, Crossfitter, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles. Expanding muscles are the muscles that open your hands. Undertraining these muscles cause imbalances that hurt performance & can cause pain & injuries such as carpal tunnel syndrome and tennis elbow.
Hand X Band was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping.
Hand X Band is compact, durable & easy to use.
Hand X Band will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping.
Aimply slip on & Hand X Band!
1.) Slip loops onto fingertips centering oval indents
2.) Start with fingertips close together
3.) Open your hand all the way
4.) Repeat
5.) Remove gently one finger at a time
Three Resistances! As with any exercise we suggest starting out light and working your way into heavier resistance both during the workout and as a long range training plan as you build strength.
Light Resistance: great for rehab and if you are just starting out with working your hands.
Medium Resistance: about right if you have done some strength training and have a decent grip
Heavy Resistance: challenging for serious athletes.
- Do not use while driving. -
Keep out of reach of children.