Resistance Band Set, Exercise Bands for Men and Women, Workout Bands with Door Anchor, Handles, Legs Ankle Straps for Muscle Training, Physical Therapy, Training Equipment at Home
Category: Sports & Outdoors
Categories: Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Resistance Bands
Store: iECO
Average rating: 4.6 (1637 ratings)
Features:
Five Level of Exercise Bands set: Adjustable resistance bands, yellow (10 lbs), red (20 lbs), green (30 lbs), blue (40 lbs), black (50 lbs) All fitness bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs
Multi-function & Versatile Exercise Method: Check our workout poster for multiple combinations of workout routines and exercises. Use our excersize bands to train different muscle groups. Such as perform rows, pulls, raises, and fly workout sets to toning your arms, shoulders, chest, glutes, legs, and abdominal region
Good Quality Materials: Made of natural latex, eco-friendly, no smell, durable and elastic. Steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent
All in one set & Easy use: Your personal home gym including 5 resistance loops bands, a carry bag, a door anchor, 2 foam handles, and 2 ankle straps. The gym bands can be applied to different types of exercise. Whether you are a beginner or an expert; you can take fitness exercise bands anywhere, such as a gym, office, even on vacation
Warranty: If you have any questions or concerns, such as quality problems, missing parts, please feel free to contact us and we are happy to assist you

Now aside from getting enough protein and proper recovery, the only thing you really need to build muscle is resistance.