Weighted Hoola Hoop for Adults, Adjustable Length 2 in 1 Abdomen Fitness Massage Weighted Exercise Hoop, 24 Detachable Knots Auto-Spinning Ball, Suitable for Adults and Kids Exercise
Category: Sports & Outdoors
Categories: Sports & Outdoors > Exercise & Fitness > Pilates > Fitness Circles
Store: MichPong
Average rating: 3.7 (64 ratings)
Features:
【 2 in 1 Fitness and Massage】even the beginners can use it. When using this Exercise Hoop, Compared with the traditional Exercise Hoop, the upgraded smart Exercise Hoop is easier to use and will never fall,body will be burned quickly, physical fatigue will also disappear soon. The 360-degree shock-absorbing massage ring allows you to exercise comfortably and relieve the labor pain in the lower back who have been sitting for a long time. Fat burning faster 2-3 times than the normal Exercise Hoop.
【Adjustable Exercise Intensity】Smart Weighted Hoola Hoops is made of hard ABS plastic to prevent equipment aging.And different from the ordinary smart Exercise Hoop, the user can change the number of weight-bearing blocks in the weight ball according to their own bearing capacity, and thus change their exercise intensity . At the same time, the intensity of exercise can be changed by adjusting the length of the rope(1 to 4 weight-bearing blocks can be placed, each about 60g)
【Detachable Design】Consisting of 24 detachable parts, diameter 120cm / 47.24inch, detachable with a simple push of a button. you can choose your own Exercise Hoop according to your waistline. The weighted Exercise Hoop for exercise can be adjusted to 16(suit for 80cm / 31.49 inch) to 24(120cm / 47.24 inch) sections according to the waist which fits all sizes and shapes. The sections are easily detached, making it easy to store. The package includes 24 detachable sections.
【Hula Hoop for adults weight loss - Quiet Bearings】The Soft Hoop Hula Hoop 360 angle massage lets you feel relax, 3 set upgraded 360-degree silent rollers can even and flexible rotate, making the smaller noise and smoother rotation. With this comfortable experience, we recommend you exercise 30 minutes per day for 5 days;then you can burn up to 800 calories each time!
【Attentions and Applicable People】Almost suitable for all adults and kids but not the elderly or baby. Before exercising, ensure the Exercise Hoop linking done and wear the close-fitting clothes; When exercising, pay attention to the swing range of the weight ball to avoid touching others or the furnitures.with Free Accessory Skipping Rope.

Weighted Hula Hoop is an easy exercise to stay in shape. Learning how to use a weighted Exercise Hoop and practicing it regularly can target and train abdominal muscles, as well as obliques and hip muscles. Not only is it a fun exercise equipment, Exercise Hoop can also improve CBD (Central Body Development), train motor skills, and boosts cardiovascular fitness.
Highlights of Exercise Hoop :
⭐ Adjustable weight and size to suit both adults and children  ⭐ Our portable design allows users to assemble and disassemble effortlessly  ⭐ The smart Exercise Hoop can quickly consume body fat and eliminate fatigue, especially for people who have been sitting at home or in the office for a long time. ⭐The Soft Exercise Hoop 360 angle massage lets you feel relax, Massage the abdomen to promote digestion and excretion, will have a good effect of weight loss ⭐Compared with the traditional ones, the smart Exercise Hoop will not drop, which solves the problem that beginners will not use. Has massage function to relieve labor pain in the waist. ⭐Exercise Hoop made of ABS has 24 sections, upper limits132cm/ 51.96in, size can be adjusted at any time. But the traditional Exercise Hoop can't do. ⭐ The band of ball length 31cm, you can adjust its length by your need. ⭐ The gravity ball containing iron sand, weighs about 0.9 lbs, the weight very fine for most people. ⭐This Exercise Hoop can be used as resistance training, fitness equipment, fitness body, health massage products. 💪🏼
Exercise plan
💪🏼  BEGINNER – 4 - 6 sets a week; 10 – 15 minutes each set  INTERMEDIATE – 1 – 2 sets a day; 15 – 20 minutes each set; Rest 10 – 15 minutes in between  HULA MASTER – 3 – 4 sets a day; 20 minutes each set; Rest 10 – 15 minutes in between  ⚠️
Caution
⚠️  Do not use Exercise Hoop 1 hour before and after meal  Do not put a Exercise Hoop around neck area