TAP Conditioning Mini-Medicine Ball | Used As a Replacement for Small Dumbbells | Used for Indoor Shot Put (Training Only) | Increase Grip Strength | Use for Slams, Tosses, and Throws
Category: Sports & Outdoors
Categories: Sports & Outdoors > Exercise & Fitness > Accessories > Gyroscopic Hand Exercise Balls
Store: TAP Conditioning
Average rating: 4.4 (21 ratings)
Features:
Develop arm strength
Increase arm speed
Improve arm action
Improve arm health and durability
Suitable for training only as an indoor shot

The small size allows them to be grasped with one hand making them excellent for throws and rebounding. They are often used with the Mini-Trampoline for rebounding exercises to strengthen the shoulder complex and 'Reverse Throws' to strengthen the arm decelerators. If used for throwing exercises it is recommended they be thrown against nets or padded surfaces