Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.
Category: Sports & Outdoors
Categories: Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Resistance Bands
Store: Stack 52
Average rating: 4.5 (500 ratings)
Features:
NEW FOR 2019: We kept everything our customers love about Resistance Band Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.
CONTAINS 52 of the most effective resistance band exercises on large playing cards. Get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone to watch a video demonstration of the exercise. Difficulty ranges from beginner to expert. You can start at any fitness level and progress to elite strength and fitness.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different resistance band exercises and endless game possibilities.

Looking for a challenging resistance band workout that really works? Tired of doing the same old routine?
We designed Resistance Band Stack 52 for you. We put 52 of the most effective resistance band exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life!
· Fit Poker: Bet and perform exercises instead of chips!
· Cheat: Get caught lying, and you do the exercises on the cards you pick up!
About Stack 52 and founder, Sergeant Volkin
Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness!
Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.
What's in the Box:
Resistance Band Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:
· 9 Leg exercises (yellow)
· 6 Arm exercises (orange)
· 5 Chest exercises (green)
· 6 Shoulder exercises (purple)
· 5 Back exercises (pink)
· 10 Abdominal/Core exercises (red)
· 5 Cardio exercises (blue)
· 6 Full body compound exercises (brown)
· 2 Instructional Cards
· 1 Wild Card
Recommended Equipment (Not Included):
A set of resistance bands with handles, ankle cuffs, and door anchor.