papababe Kettlebell Weights Cast Iron Kettlebell Weight Set Hand Weights Man Women Homge Gym Weight Ball Kettle Bells Deadlift Squat
Category: Sports & Outdoors
Categories: Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Weights & Accessories > Kettlebells
Store: papababe
Average rating: 4.7 (103 ratings)
Features:
Kettlebell swings can Burn tons of fat, it can burn 20.2 calories per minute, a spin class can burn 9.8 calories per minute. kettlebell swings will burn double the number of calories and fat, you can get your workout done in half the time!
Wide handle with matte-textured powder coat finish provides a comfortable, secure grip for grueling workouts without damaging your hands. Handle also varies in size depending on its weight, this can make heavier kettlebell comfortable for big guys and light kettlebell comfortable for people with small hands.
Kettlebells are one of the easiest weights to move around during your workout in a short timeframe, can be stored away easily, from your car boot to your garden shed or garage. It's great for people of all ages, sizes, and fitness levels.
Solid cast iron integration with no welds, weak spots , or seams and Powder coated in black for increased surface durability , corrosion protection.
Package includes: 1 X 45LB Kettlebell, great for male beginners or more advanced females to Build strength and burn calorie.

The original Russian Kettlebell was first used back in the 1700s, it's not for fitness purposes. Back then, farmers used kettlebells to weigh their crops. By the 1986s, kettlebells had made their way to the USA where they were used in gyms and health clubs for strength training and cardio workouts. A kettlebell’s weight is not distributed evenly like dumbbells. This creates the need to counterbalance and stabilize your body during kettlebell exercises, which are amazing for core strength, balance, and coordination.