sarah niles is a british film , television and theatre actress .

niles has appeared mainly in theatre productions including the national and royal court , the old vic , the bush theatre , to name a few .

she is however most famous for portraying reba parkinson in the bbc television series beautiful people .

niles has also had roles in various high-profile television shows such as doctor who , where she played node 1 in " silence in the library " , being human and waterloo road .

additionally , niles had a role in the 2008 film happy-go-lucky , directed by mike leigh .

she has also been seen in london boulevard and austenland .

in 2013 and 2014 sarah has worked with the rsc as charmian in anthony and cleopatra , performing at stratford upon avon and touring to miami and the public theater new york .

in 2014 she also played tituba in the sold out production of the crucible at the old vic theatre and also the crucible on screening cinemas throughout the uk and internationally .

in 2014 , she appeared as sylvaine dor in death in paradise episode 3.8 .

in 2015 she appears as michelle jones in the film still directed by simon blake .

in 2015 she will star opposite sharon horgan and american comedian rob delaney in catastrophe , a six-part comedy series for the british channel 4 that will air in the uk from 19 january 2015 .

sarah niles

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commissioned to write and star in a new series for channel 4 called catastophe .
it ' s a 6 x 30 , single camera comedy following an irish woman ( sharon horgan ) and an american man ( rob delaney ) who make a bloody mess as they struggle to fall in love in london .
phil clarke , head of comedy at channel 4 , said : “sharon horgan and rob delaney are two unique , and supremely talented comic writers and performers , and they have come together to make a notably outstanding pilot . the result is an original and joyous transatlantic romantic comedy , and i’m delighted that we are now going to series . ”
an avalon television production , catastrophe was commissioned by phil clarke , head of comedy at channel 4 . the series will be directed by ben taylor ( cardinal burns and cuckoo ) and produced by adam tandy ( the thick of it , and a touch of cloth ) , while the executive producers are richard allen - turner , kara baker and jon thoday .
jermaine fowler and omari hardwick of sorry to bother you take us back in time to the worst jobs of their careers .
- the hard way home ( 2017 ) . . . miriam ' mim ' sugarman
- though the heavens fall ( 2011 ) . . . dr . hayley hamilton
- line of fire : part 1 ( 1999 ) . . . wpc # 1
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actress , mum , london . i sing sometimes . currently in # leavetaking @ bushtheatre may 24th - june 30th
the so - called natural party of government has shown itself up as a cadre of charlatans , narcissists and utter buffoons . the tories have all the gravitas of a barrel of monkeys at home , so why should we trust them with negotiations in brussels ? time for a labour government .
happy black pride ! we are set to make history , herstory & theirstory today as we set our stage . keep the noise up at
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the easy # chemistry between @ martina _ laird & # karlcollins as the anchors in the nostalgic & poignant # shebeen @ stratfordeast was delicious to watch . well done to all cast & creatives . also great # postshow discussion with @ excalibah & # mufaromakubika
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happy 4th of july ! ! ! let ' s hope the real americans will gain
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. i may have to say a quiet goodbye to enid matthews at some point . it has been an honour .
and it was an absolute knockout . hope there are shedloads more plays by genius
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what they know about a black woman soul ? ” we ' re going into the final week of leave taking and still over the moon about all the lovely stars . time out ★★★★★ whatsonstage ★★★★★ the guardian ★★★★ the independent ★★★★ the times ★★★★
well # leavetaking @ bushtheatre is all i hoped it would be and more . astonishing play - so timely and necessary production and fantastic performances all round # mimo
this is the moment alexandria ocasio - cortez , a 28 - year - old latina running her first campaign , discovered she had ousted 10 - term incumbent rep . joe crowley in new york ' s 14th congressional district
moved the markets on the night of the referendum with & made his hedge fund pals billions . but
has the inside account of how . warning : long & fury - inducing .
: ' in bristol , a black woman has become the new lord mayor . . . and one of the first things that
lake did was remove the 300 - year - old portrait of a slave trader from the wall in her office’s parlour . '
inviting women of colour who act , write , direct etc to join us at soho theatre mon july 16th 2 - 4pm . have your say & hear how you can help change how women of colour & their stories are portrayed in tv & theatre ! retweet with
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for the royal court : the sewing group , father comes home from the wars ( parts 1 , 2 & 3 ) , truth & reconciliation .
theatre includes : boy ( almeida ) ; the crucible ( old vic ) ; anthony & cleopatra ( rsc / off broadway ) ; table , mrs affleck ( national ) ; a question of freedom ( feelgood ) ; the long road ( curve , leicester ) ; the quiet little englishman ( zho visual ) ; play size ( atc / young vic ) ; bones ( bush ) ; the bogus woman , the lion the witch & the wardrobe , to kill a mockingbird ( haymarket , leicester ) ; entarete musik ( amazonia theatre company ) ; lowdown high notes ( red ladder ) ; black love ( black arts development project ) ; caucasian chalk circle ( manchester library ) .
television includes : marley’s ghosts , lucky man , don’t take my baby , catastrophe , spotless , death in paradise , waterloo road , being human , thorne : sleepyhead , beautiful people , mister eleven , doctor who , peep show , touch of frost .
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suckseed ( suckseed ห่วยขั้นเทพ suckseed : huay khan thep ) is a 2011 thai comedy film .

directed by first-time feature director chayanop boonprakob , this film stars teenage actors jirayu laongmanee , pachara chirathivat , thawat pornrattanaprasert , and nattasha nauljam .

the film follows the antics of three secondary school students who form a rock band to impress girls .

despite their efforts , their band plays poorly and the members regularly end up as losers .

based in part on chayanop 's thesis project short film about a band of young members who perform badly but insist on trying , the film features themes of teenage dreams , friendship , romance , and their expression through music , and includes pieces of popular rock songs interspersed within the narrative as well as cameos by several well-known musicians .

suckseed was released in the thai box office on 17 march 2011 .

it grossed a total of 21.4 million baht on its opening weekend .

in total , the film earned us$ 2,600,673 in the thai box office .

suckseed

suckseed ( ซัก - เค - ซี้ด ) หนังสั้นภาคต่อจาก suckseed ห่วยขั้นเทพ เรื่องย่อ urltoken ติดตามรายละเอียดอัพเดทก่อนใคร http : / / www . faceb . . .
ตัวอย่าง suckseed ( ซัก - เค - ซี้ด ) gth side stories ออนแอร์ 31 ส . ค . 56 4 ทุ่ม ช่อง one
natasha nauljam ( thai : ณัฐชา นวลแจ่ม ; born 16 september 1992 ) is a thai actress . she is known for the role of ern in suckseed ( 2011 ) . more »
suckseed is a realistic , but lighthearted representation of how growing up changes people ; finding out what you are best at , making friends , falling in love , and sometimes even making some trouble are all part of this .
suckseed official international trailer synopsis ' ped ' is your average elementary school geek who has zero interest in music . but ever since the day his classmate ' ern ' shared her love for music with him , ped in return wants to share his true feelings for her . life has another plan for ern when her parents whisk her away to bangkok . ped has to put his love on hold and life goes on until one day they both unexpectedly run into each other in high school . ern is a guitar goddess hottie while ped is still a geek . the hatch plan to form a rock band with their close school mates in the hope to realize every teenage boy dream - to get with the hottest chicks ! only problem is musically the three of the suck and suck hard , but sometimes you got to suck before you succeed !
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ped ( jirayu la - ongmanee ) was a shy boy who had never listened to music until introduced to the world of pop and rock by would - be childhood crush ern ( nattasha nualjam ) . ern soon left for . . . see full summary »
trippy indie madeline ' s madeline is the movie that lakeith stanfield and boots riley from sorry to bother you want to see the most .
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what are you doing at his age ? age 16 , top gained 400 , 000 baht monthly from playing online games . age 17 , he was willing to fail school and instead earned money from selling chestnuts for . . . see full summary »
a couple who met in south korea . they had fun together but when they both fell in love , everything changed .
sua ( ter - chantavit dhnasevi ) and jib ( ice - preechaya pongthananikorn ) are like any other couple in this world except for one exception : for the past 5 years they have kept their . . . see full summary »
an urban love story set in the center of bangkok where thirty - year - old mei li struggling to find true love . when mei li accidentally meets a handsome bts engineer whom she considers the . . . see full summary »
super standard girl in school ( may who ) is on a quest to win the love of a school senior heart - throbber ( fame ) with her new - found friend ( pong ) . the only secret is that she can discharge electricity when she gets excited .
jeab hears that his childhood sweetheart noi - naa is to be married , so he makes the trip back home to his provincial village . as he does so , the memories come flooding back to his childhood . . . see full summary »
yim goes to english school to keep his japanese girlfriend in this thai romantic comedy .
life of a 14 year old girl nam , who falls in love with her senior of tenth grade p ' shone and tries desperately to win his attention .
mak served in the war during the beginning of the rattanakosin dynasty . at war he became friends with ter , puak , shin , and aey , whose lives he saved . once the war was over , mak invited his . . . see full summary »
seven something is a special love movie made to celebrate the glorious film company , gth ' s 7th anniversary . starring thailand ' s top stars and nichkhun , the asian idol from 2pm , the movie . . . see full summary »
ped ( jirayu la - ongmanee ) was a shy boy who had never listened to music until introduced to the world of pop and rock by would - be childhood crush ern ( nattasha nualjam ) . ern soon left for bangkok , however , and it is six years later in their final school year when she is re - introduced to ped and his brash best friend koong ( pachara chirathivat ) . koong convinces ped , along with schoolmate ex ( thawat pornrattanaprasert ) , to form a band , partly to be cool and attract girls , partly as an attempt by koong to try and one - up his popular twin brother kay . their musical talents aren ' t great , but that doesn ' t stop them from trying . however , when ern decides to lend them her outstanding guitar skills , ped and koong ' s shared attraction to her puts a strain on the band ' s survival , as well as their friendship .
natasha nualjam actually played guitars in the movie . she is very skillful because she was trained by her father vichai ( stage name : lam morrison ) who is a respected thai heavy metal artist . in the country , he is often referred to as
guitar king
.
the other reviews do a good job telling you the plot . i had seen the soundtrack for this film several times in the thai record stores and was intrigued by the track list and artists who were involved . otherwise i didn ' t know anything at all about the film . the album cover made me suspect it was a dumb teen comedy . but when i saw it listed in thai airways ' avod system on a recent flight i decided to check it out . and i was very pleasantly surprised . far from being a dumb comedy ( although there are plenty of funny moments ) it ' s really one of those unrequited love triangles . and i love those kinds of films . i ' m not ashamed to admit i shed more than a few tears . the acting is excellent , especially ped . i imagine that for an actor playing that type of withdrawn , shy character must be a real challenge . and while the relationship between ped and ern seems to be the center , it ' s really the relationship between the boys , ped and koong that is what holds the film together . their break up and reunion had a palpable realness to it that really hit me . poor ped just can ' t figure out how to ask for what he wants or needs from anyone . so he is a bit isolated . you feel really sad for him when he loses the girl and the boy . the music is great . and i also enjoyed the cameos from the music stars . definitely worth checking out !
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as a young boy , ped was a geeky kid who held a crush on classmate ern . when ern moved away with her family to bangkok , ped was crushed .
now in high school , ped and ern are reunited after she backs to her hometown and attends the same school . ped ' s best friend koong then hatches a plan to get the attention of ern and other girls . they will form a rock band ! the boys are in for a bigger surprise when they learn ern is a talented guitarist and joins their band . a talent show competition looms ahead for the band , while ped and koong find themselves vying for the attention of ern . . . .
because of this movie i started to like thai music . . . . . > ^ - ^ < . . . . . and it seem like or it look like philippines not really the place but some place look like while watching it there is similar in the philippine like tomboy in our school there is a lot of them they really nice . some people look like filipino and some look chinese and american . . . i love thai movies funny and touching story . . . . i hope asianwiki will features some thai artists and movies and tv drama . when i search them no one write who they are i just want to know since it started me to like thai . . . i would totally happy if you write or features about them thank you
i so love jirayu ( ped ) . . . all of them are so adorable . . < 3
i thought young ped ( tonhon tantivejakul ) was adorable . i was hoping he was in other productions but it looks like this was the only one , which is a shame . : /
the movie is totally cute . it focuses on ped , ern ex and koong . i really love ped he ` s totally cute love him so much . . please watch the movie you ` ll be inspired and surely you ` ll ` enjoy it .
comparing with other thai comedy , this film is kinda boring for me . too many ' ' skip ' ' i did on it .
i just wanna say
i love this movie
, i hope some times every actor in this movie can come to indonesia for meet with suck seed ' s fans . . .
definitely one of my favorite thai movies ! this movie is so fun to watch . i don ' t think i ' d ever get tired of watching this . : )
tagal ko tong hinintay oh ! mula ng makita ko to sa isang site . . sobrang simple ng pelikulang ito tungkol sa friendship at may kaunting love story at laughtrip rin lalo na si khung yung kayabangan niya nakakatawa at si ex naman the boy injury . . hahahaha . . si nat ang cute at bagay sila ni kao . . sikat na rin to sa pinas . sana makagawa rin ang pinas ng ganito . .
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ped is a geeky boy who is secretly in love with his classmate earn since he was a young boy . when ern moves away , ped is crushed . later in high school , ped finds out that earn has returned . ped ' s best friend koong decides to create a plan to get earn and the other girls ' attention by making a rock band . the boys find out that earn is a talented guitarist and let
her join their band . ped learns that his best friend is pinning for earn as well .
when i read the plot , i didn ' t think it was anything surprising or special . although , i began to watch the film and realized that there was so much more to the story and the plot was much more interesting than i thought . many twists and turns occur along the band ' s journey and there are lots of laugh to be had . i really enjoyed the sweet moments too !
in terms of acting , i thought it was well done . i never really realized how young the actors were until i read their profiles on mdl ! they are still quite young so it is surprising to think about what age they would ' ve been when this came out ! either way , kudos to them ! also , they fit their characters nicely and it was easy to relate to them . as i just stated , relating with the characters happened a lot as i felt how they may have felt in that moment and i really like that .
the music was pretty good ! i have not heard music all that often in thai films i have seen before , but since this film includes a lot of it i was in for a good treat ! i really enjoyed it and i thought it was funny how they would always have the singer follow whichever character was listening to a certain song . . . because music is like having a friend by your side , right ? anyway , i do not rewatch movies all that often so i gave it an 8 , but i feel like i would rewatch it maybe if i was in the mood for some music genre film !
i really found this thai movie funny and enjoyable . it is more centered around friendship than romance , so if you are looking for a romance movie this isn ' t what you are looking for ( but put in you plan to watch list anyway ) . i found myself laughing often at this movie , especially during band performances . the leads ' friends are hilarious and are great supporting characters . the music is great and i ' m going to look up some of the bands mentioned throughout the film . this movie
suckseeded
in my opinion ! haha .
jirayu la - ongmanee net worth , family , girlfriend , salary , house , cars , biography , lifestyle , bikes 2018 .
jirayu la - ongmanee ( thai : จิรายุ ละอองมณี ; chirayu la - ongmani ; born 29 october 1995 ) , nicknamed kao ( thai : เก้า ) , is a thai actor . he has starred in several thai soap operas and films , and has done advertising and modelling work as well . more »
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when the light comes ( belgium : licht , netherlands : waar blijft het licht , germany : die stunde des lichts ) is a 1998 german-dutch / belgian romantic adventure film drama directed by stijn coninx , and starring francesca vanthielen , joachim król and rick engelkes .

the film is based on an autobiography of the then 19-year-old student in amsterdam heleen van der laan who spent the winter in svalbard living with a fur trapper .

it was adapted for the screen with the aid of jean van de velde .

essentially a love story set in northern scandinavia , the film has " themes of isolation , forced cohabitation and relationship building between two totally different people in extremely harsh living conditions " .

the score was composed by dirk brossé and the film was produced by favourite films and distributed by concorde film .

when the light comes

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[ verse 1 ] i can ' t hold it in forever eventually i ' d have to breathe done hid a lot behind the light , behind the wall now it ' s crushin in on me how did i let it get this far ? how did i make this wrong turn ? how do i change a thing i ' ve done ? ( i don ' t know ) only one lesson learned [ chorus ] comes to the light , comes the light everything comes to the light , comes the light comes to the light , comes the light everything comes to the light , comes the light [ verse 2 ] i can ' t pretend this hurts ( it hurts ) deeper than i imagined what i did to a friend ( so sorry ) i can ' t take it back in how could i do a thing like that ? ( i don ' t know . . ) where was my conscience at ? ( somebody tell me , tell me ) in pain i really played my part ( i know i did ) now tell me where the healing starts [ chorus ] comes to the light , comes the light everything comes to the light , comes the light comes to the light , comes the light everything comes to the light , comes the light [ bridge ] make it stop ( make it stop ) make it go away ( make it go away ) make it fade ( make it fade from me ) make it sail away from me ( sail away , sail away ) [ chorus ] comes to the light , comes the light everything comes to the light , comes the light comes to the light , comes the light everything comes to the light , comes the light
in light when it comes , the light comes often for me—and from many angles . chris anderson addresses our common spiritual hungers with humble authenticity—that is to say , with an . . .
the international year of light comes to washington d . c . on sept . 12
international year of light - the international year of light comes to washington d . c . on sept . 12
the light of dawn comes . . . / plot details | ffxiclopedia | fandom powered by wikia
are mobile phones the new tobacco ? worrying research comes to light . . . | tania flack naturopath
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blue light is actually everywhere . when outside , light from the sun travels through the atmosphere . the shorter , high energy blue wavelengths collide with the air molecules causing blue light to scatter everywhere .
blue light waves are the among the shortest , highest energy wavelengths in the visible light spectrum .
a car is waiting at an intersection . when the traffic light turns green , the car starts moving . after some time the car comes to rest at another traffic light . the figure below shows the velocity of the car as a function of time .
woe to those who are crafting iniquity , planning evil well into the night ! when morning ' s light comes , they carry out their plans because they have the power to do so .
how terrible it will be for those who lie awake and plan evil ! when morning comes , as soon as they have the chance , they do the evil they planned .
woe to those who scheme iniquity , who work out evil on their beds ! when morning comes , they do it , for it is in the power of their hands .
the g6 comes at a time when many of its competitors have already made their marquee phones splash - friendly . the s8 , for instance , is water proof with the same ip68 rating .
blue light is a colour in the
visible light spectrum
that can be seen by the human eye .
question : a car is waiting at an intersection . when the traffic light turns green , the car starts moving . a . . .
from you , o nineveh , comes forth a plotter of evil against the lord , a counselor of wickedness .
doomed ! you ' re doomed ! at night you lie in bed , making evil plans . and when morning comes , you do what you ' ve planned because you have the power .
blue light rays from the sun , let alone the blue light emanating from these devices or from blue light emitted from fluorescent - light tubes . prolonged exposure to blue light may cause retinal damage and contribute to age - related macular degeneration , which can lead to loss of vision .
john dudley steering committee chair international year of light and light - based technologies 2015 john . dudley @ urltoken
and now the 700 - page novel , published in 2011 , comes to life , with the street theatre production opening on march 4 .
solved : a car is waiting at an intersection . when the traf . . . | urltoken
workplace acquired abilities : when the abilities obtained in one ' s professional career come in handy .
woe to them that devise iniquity and work evil upon their beds ! when the morning is light they practise it , because it is in the power of their hand .
king incognito : when chekhov ' s gunman is a famous / important person in disguise .
chekhov ' s news : when a news report mentions something that will be important later .
what will invariably happen when you see any of these in a scene . . . .
woe to those who devise iniquity and work evil on their beds . when the morning is light , they practice it , because it is in the power of their hand .
woe to them that devise iniquity and work evil upon their beds ! when the morning is light , they execute it , because it is in the power of their hand .
woe to them that devise iniquity and work evil upon their beds ! when the morning is light , they practise it , because it is in the power of their hand .
woe to those who devise iniquity and work evil on their beds ! when the morning is light , they practice it , because it is in the power of their hand .
woe unto those that devise iniquity and fabricate evil upon their beds ! when the morning is light , they put it into effect because they have power in their hands .
woe to them that devise iniquity , and work evil upon their beds ! when the morning is light , they practise it , because it is in the power of their hand .
woe to them that devise iniquity , and work evil upon their beds ! when the morning is light , they practice it , because it is in the power of their hand .
woe to them that devise iniquity , and work evil on their beds ! when the morning is light , they practice it , because it is in the power of their hand .
when daylight is gone , the murderer rises to kill the poor and needy ; in the night he is like a thief .
the weapons of the scoundrel are destructive ; he hatches plots to destroy the poor with lies , even when the plea of the needy is just .
a harvard medical study states that
high energy visible ( hev ) blue light has been identified for years as the most dangerous light for the retina .
the crystalline lens and cornea are still largely transparent and overexposed to light , so too much exposure to blue light is not a good thing .
home / study / science / physics / physics questions and answers / a car is waiting at an intersection . when the traffic light turns green , the car starts moving . . . .
do not withhold good from those who deserve it , when it is within your power to act .
i love this book and the foreword by brian doyle sums it up beautifully . i have the blessing of being able to hear chris anderson deliver his homilies with his unique combination of humility , honesty , and truth . when i read his words in this book , i hear his voice , which makes reading
light when it comes
all the more delightful for me . this was my go - to gift for friends and family this holiday season .
the whole scene transformed when the light came on . that light uncovered my identity . once blinded by darkness , she soon discovered that the figure in the hallway , appearing bigger and stronger than her , was actually her dad who loves her and would spend his every conceivable resource to protect her .
these events will feature the latest in light - based technologies as well as leading scientists and educators to promote improved public understanding of the central role of light in the modern world .
we all do . everyone needs to take precautions against the effects of blue light .
a single point of light , which may be a point in an extended object , emits light in the form of a continually expanding train of waves , spherical in shape and centred about the point of light . it is , however , often much more…
i cannot tell you how the light comes , but that it does . that it will . that it works its way into the deepest dark that enfolds you , though it may seem long ages in coming or arrive in a shape you did not foresee .
we are still on the threshold of fully understanding the complex relationship between light and life , but we can now say emphatically , that the function of our entire metabolism is dependent on light .
in fluorescent tubes used for lighting ,
ultraviolet radiation with a wavelength of 254 nm is produced along with the blue light that is emitted when an electric current is passed through mercury vapor ,
according to the university of nebraska .
this ultraviolet radiation is invisible but contains more energy than the visible light emitted . the energy from the ultraviolet light is absorbed by the fluorescent coating inside the fluorescent lamp and re - emitted as visible light .
similar tubes without the same fluorescent coating emit uv light that can be used to disinfect surfaces , since the ionizing effects of uv radiation can kill most bacteria .
when charles towers , the artistic director of the merrimack reparatory theatre , offered garrett the chance to return to theater in the new play , ghost writer , she accepted .
while exposure to uv light can lead to skin cancer , some skin conditions can be treated using uv light , according to cancer research uk . in a procedure called psoralen ultraviolet light treatment ( puva ) , patients take a drug or apply a lotion to make their skin sensitive to light . then a uv light is shone on the skin . puva is used to treat lymphoma , eczema , psoriasis and vitiligo .
the light is on . we see who he is . we don’t have to be afraid .
efficient light to biomass conversion in photobioreactors is crucial for economically feasible microalgae production processes . it has been suggested that photosynthesis is enhanced in short light path photobioreactors by mixing - induced flashing light regimes . in this study , photosynthetic efficiency and growth of the green microalga chlamydomonas reinhardtii were measured using led light to . . . [ show full abstract ]
the promise : a verbal , visual or conceptual chekhov ' s gun where a promise is made and later comes up . whereupon the promiser will be required to act ; or , in unlucky cases , the promisee .
blue light can help elevate your mood and boost awareness , but chronic exposure to blue light at night can lower the production of melatonin , the hormone that regulates sleep , and disrupt your circadian rhythm .
this website is provided by urltoken , a collaboration between communicators from light source facilities around the world .
john pares away the christmas story to its essence : the word . light . life . dwelling among us . in the flesh .
those cameras aren ' t a gimmick : this phone takes superb shots in low light .
free 5 - 8 business - day shipping within the u . s . when you order $ 25 of eligible items sold or fulfilled by amazon .
subscribe : urltoken a new horror film from acclaimed filmmaker trey edward shults . joel edgerton , riley keough , and christopher abbott star in it comes at night – now playing . release date : june 9 , 2017 writer / director : trey edward shults cast : joel edgerton , riley keough , christopher abbott , and carmen ejogo visit it comes at night website : urltoken like it comes at night on facebook : urltoken follow it comes at night on twitter : urltoken follow it comes at night on instagram : urltoken now available for rent or purchase ! rent or buy it on itunes : urltoken rent or buy it on amazon : urltoken buy it on dvd / blu - ray : urltoken - - - - - - about a24 : official channel for a24 , the people behind moonlight , the lobster , the witch , ex machina , amy , spring breakers & more coming soon : a ghost story , how to talk to girls at parties , it comes at night , woodshock , slice , good time subscribe to a24 ' s newsletter : urltoken visit a24 website : urltoken like a24 on facebook : urltoken follow a24 on twitter : urltoken follow a24 on instagram : urltoken
our eyes ' natural filters do not provide sufficient protection against blue light rays from the sun . # bluelightexposed
one part of this spectrum : visible light . visible light is that part of the electromagnetic spectrum that is seen as colours : violet , indigo , blue , green , yellow , orange and red .
woe to those who devise wickedness and work evil on their beds ! when the morning dawns , they perform it , because it is in the power of their hand .
you can read daily news of global new light of myanmar using mobile applications . download now !
when reporter daisy channing arrives to meet a source with “something big” to tell her , gunfire erupts , wounding her source and killing his friend .
black - light tubes typically use mercury vapor to produce long - wave uva light , which causes certain dyes and pigments to fluoresce . the glass tube is coated with a dark - purple filter material to block most of the visible light , making the fluorescent glow appear more pronounced . this filtering is not needed for applications such as disinfecting .
every wavelength is represented by a different colour , and is grouped into the following categories : gamma rays , x - rays , ultraviolet ( uv ) rays , visible light , infrared light , and radio waves .
this summer , i’m recording light comes in , my second album of original music , with a few selections from the american folk and ballad traditions . by contributing to this kickstarter , you will help create this album from start to finish - - recording , mixing and mastering costs , as well as the production of the final hard - copy albums !
an album of original songs and selections from the american folk tradition , of light and dark , death and birth .
blue light has a very short wavelength , and so produces a higher amount of energy . studies suggest that , over time , exposure to the blue end of the light spectrum could cause serious long - term damage to your eyes .
it has been two years since i finished tides . i’ve been writing constantly , keeping my journal close wherever i go . i ' ve carried it with me while sailing down the mississippi river , touring around the northeast , riding the subways of new york and on many other adventures . the songs i want to share on light comes in have grown out of these experiences .
the luminostat regime has been proposed as a way to maximize light absorption and thus to increase the microalgae photosynthetic efficiency within photobioreactors . in this study , simulated outdoor light conditions were applied to a lab - scale photobioreactor in order to evaluate the luminostat control under varying light conditions . the photon flux density leaving the reactor ( pfd ( out ) ) was . . . [ show full abstract ]
. . . for a large scale microalgal culture , the utilization of the sun light is recommended in order to operate at a low cost that allows a positive energetic balance . the utilization of artificial sources of light may be necessary for the production of high - value products , but in general , artificial light at large scale should be avoided [ 49 ] . . . .
a reverse chekhov ' s gun is also common . explicitly showing a normally armed character forgetting his gun when leaving the house for example . the experienced troper knows that this will become the day he needs it the most .
ultraviolet light is a type of electromagnetic radiation that makes black - light posters glow , and is responsible for summer tans — and sunburns . however , too much exposure to uv radiation is damaging to living tissue .
with fewer seams or the g5 with fewer bumps ) . it comes in silver , black and white , though the white version will only be available in certain countries , not including the us . oh , and don ' t worry , it has a headphone jack .
the color filter torch is used on particular meridian and energy system points on the body to update information in the body - mind system for more optimal energy flow . this means that color / light works where transmission of light and sound have been interrupted or blocked .
the international year of light is a global initiative which will highlight to the citizens of the world the importance of light and optical technologies in their lives , for their futures , and for the development of society . it is a unique opportunity to inspire , educate , and connect on a global scale .
the legend of chekhov : if someone tells a fairy tale or legend , it ' ll turn out to be true . and , outright disbelieving it only ups the uncomfortable nature of the truth when it hits .
eyeball . the retina can be harmed by high - energy visible radiation of blue / violet light that penetrates the macular pigment found in the eye . a low macular pigment density may represent a risk factor for age - related macular degeneration by permitting greater blue light damage to the retina .
. . . in this case , additional energy consumption can be occurred when the pressure of the input source is too low to be dispersed thru gas distribution system . when undesirable components ( dust , so x , h 2 s ) are present then we should take care of partial or total separation before feed into the reactors [ 7 ] [ 8 ] . . . .
blue light has a wavelength of between approximately 380nm and 500nm ; making it one of the shortest , highest - energy wavelengths .
: when a character seems to be there for no reason , they must be important . in other words , the chekhov ' s gun is a character rather than an object .
the quality of light you receive affects your breath , posture , movement , and memory . it is important to note that physical vision is also related to how you process light for emotional , mental and physical health and well - being .
public and media are welcome ; no rsvp required the first 1 , 000 visitors will receive an international year of light tote bag .
melanin is the substance in the skin , hair , and eyes that absorbs harmful uv and blue light rays . it ' s the body ' s natural sunscreen protection .
to promote the progress and promise of light research and education , leading u . s . science organizations will host two events on saturday , sept . 12 , 2015 , in washington , d . c . the programs will mark the international year of light and light - based technologies 2015 ( iyl 2015 ) , a yearlong celebration of light science and its applications , as proclaimed by the united nations . the events are organized by the national science foundation ( nsf ) in conjunction with the american institute of physics , the american physical society , the ieee photonics society , the national academy of sciences , the optical society and the international society for optics and photonics ( spie ) .
after guiding light ended in 2009 , garrett’s decision to leave acting was simply a case of knowing when to move on and not looking back . “i no longer felt the desire to pursue acting , ” she says of not turning up in a new onscreen role after the gl ’s cancellation . “that muse had flown . ”
how horrible it will be for those who invent trouble and work out plans for disaster while in bed . when the morning dawns , they carry out their plans because they are able to .
researchers aren ' t exactly sure why exposure to blue light at night seems to have such detrimental effects on our health , but it is known that exposure to light suppresses the secretion of melatonin and lower melatonin levels might explain the association with these types of health problems .
electromagnetic radiation comes from the sun and transmitted in waves or particles at different wavelengths and frequencies . this broad range of wavelengths is known as the electromagnetic ( em ) spectrum . the spectrum is generally divided into seven regions in order of decreasing wavelength and increasing energy and frequency . the common designations are radio waves , microwaves , infrared ( ir ) , visible light , ultraviolet ( uv ) , x - rays and gamma - rays .
as the sun returns to the northern hemisphere , and we move into summer , it’s important to acknowledge the importance of how light positively impacts your wellness and well - being .
…type constitutes the spectrum of electromagnetic radiation that includes radio waves , microwaves , infrared rays , visible light , ultraviolet rays , x rays , and gamma rays , as well as the neutrino ( see below ) . these are all characterized by zero mass when ( theoretically ) at rest . the second type includes such particles as electrons , protons , …
i’ve also continued to work with the brilliant hannah sassoon , who sings and plays many things ( cello , piano , violin are just some ) , a dear friend and collaborator who played on tides and has been a steadfast companion in my life’s journey since then . light comes in is in part a collaboration with these women , a weaving together of two rich and distinct threads .
not having that advantage is a bummer . but it ' s not a deal - breaker for everyone either . lg also hopes that the g6 ' s increased battery capacity and new wireless charging feature - - just for the us - - can offset the benefits of a swappable battery . ( and check back soon when our lab tests for battery life finish for complete results . ) the phone can also wirelessly charge when wet .
they were stuck in the dark . there was nothing to see . there is no light to reveal a no - god . the abiding darkness answers itself .
far from shrinking from the light of day in putting into effect their evil projects , they set about their accomplishment as soon as ever the morning allows them .
cold light , adapted by alana valentine , based on the novel by frank moorhouse , opens at the street theatre on march 4 . until march 18 . urltoken
your poem has touched me , jan . i am deeply moved by the image of the light within it . along with the images you have published , it has touched me .
paula huston —author of simplifying the soul and one ordinary sunday
light when it comes is both a literary gem and a cup of blessing for all who long to experience god ' s presence .
thomas lynch —author of the undertaking and the sin - eater
an age that has fashioned faith into bludgeon and cudgel , and traded community for self - righteous indignation , might better be illumined by light when it comes and by the grace of anderson ' s vital , studious witness . the ties of belief that bind us , each to the other , needn ' t be rope enough to hang , cruel lash or rein or tether . rather , lifeline , safe mooring , the holy , miraculous lowering of our hobbled , heart - wrecked selves to the place of our redeeming .
lawrence s . cunningham —author of the seven deadly sins and things seen and unseen
chris anderson offers us a triune gift wrapped into a whole : beautiful prose , pastoral experience , and an authentic believing eye turned to our world . this volume is a grace to be received with abundant thanks .
methodist recorder
here is a book which offers us tools , a method and a motive , for engaging with something unfamiliar in order to find ourselves more fully aware of the familiar presence of god .
blue light also helps boost alertness , heighten reaction times , elevate moods , and increase the feeling of well being . artificial sources of blue light include electronic devices such as cell phones and laptop computers , as well as energy - efficient fluorescent bulbs and led lights .
most of us spend the majority of our waking hours staring at a digital screen . blue light has been known to cause flickering and glaring .
this is what makes the sky look blue . in its natural form , your body uses blue light from the sun to regulate your natural sleep and wake cycles .
in fact , she has started a new nightly routine . after the house is settled and her parents are quiet , presumably asleep , she secretly slips out of her room to flip on the nearby hallway light and then returns to bed . somehow she finds a measure of comfort from the crease of light between the floor and the bottom of her door .
woe to those devising iniquity , and working evil on their beds , in the light of the morning they do it , for their hand is - - to god .
. . . assuming that the theoretical quantum requirement to reduce a co 2 molecule in the z scheme of photosynthesis is 8 photons [ 33 ] [ 34 ] [ 35 ] , the red light ( ~ 176 kj·mol photons − 1 ) is more efficient than the blue light ( ~ 260 kj·mol photons − 1 ) , in energy terms . in our work we chose the red monochromatic radiation emitted by leds with a main emission peak at 630 nm as a light source in order to study the fle on the photosynthetic activity and quantum yield of microalgae ; this type of illumination has been used in suspended cultures [ 12 , 29 , 36 , 37 ] as well as in biofilm systems [ 38 ] , showing higher microalgae biomass productivity than other light colors and sources of light . . . .
woe to those who devise iniquity and plot evil on their beds ! at morning ' s light they accomplish it because the power is in their hands .
woe to those who dream up wickedness and prepare evil plans on their beds ! at morning light they accomplish it because the power is in their hands .
. . . in our work we chose the red monochromatic radiation emitted by leds with a main emission peak at 630 nm as a light source in order to study the fle on the photosynthetic activity and quantum yield of microalgae ; this type of illumination has been used in suspended cultures [ 12 , 29 , 36 , 37 ] as well as in biofilm systems [ 38 ] , showing higher microalgae biomass productivity than other light colors and sources of light . . . .
past presidential candidates have faced awkward moments when asked to explain how they avoided service in vietnam . they included george w . bush and bill clinton , both of whom nonetheless went on to win election to the white house .
recent research suggests that uv light may have played a key role in the origin of life on earth , especially the origin of rna . in a 2017 article in the astrophysics journal , the authors of the study note that red dwarf stars may not emit enough uv light to start the biological processes needed for the formation of ribonucleic acid , which is necessary for all forms of life on earth . the study also suggests this finding could help in the search for life elsewhere in the universe .
. . . microalgal photo - production can be intensified and result in higher productivities when artificial light is supplied . nevertheless , apart from increasing production costs ( blanken et al . , 2013 ) , photo - production also involves the limitation of self - shading ( ruiz - marin et al . , 2010 ) . the increase in biomass concentration causes reduction in light penetration in autotrophic cultures ( chaumont , 1993 ) , usually resulting in biomass density of less than 1 g dw l à1 ( borowitzka , 1994 ) . . . .
indeed , politicians are publicly voicing their concerns about mobile phone health risks , with an american senator recently comparing the possible harm caused by mobile phones to the early days of cigarette use , when decades passed between the first warnings about smoking tobacco and the final definitive conclusion that cigarettes cause lung cancer .
much to her fans’ dismay , garrett was one of daytime’s most private actresses , remaining decidedly out of the limelight . when she did grant the occasional interview , it was always related to the show . unlike many of her former costars , she has no memoir , no fan page , and no facebook or twitter . internet searches reveal little more about her than was available in print 20 years ago : she speaks german and french and enjoys swimming and yoga . with the end of guiding light in 2009 , the elusive actress , now 64 , seemed to disappear altogether . in the 60 minutes episode profiling guiding light ’s cancellation ( which included several interviews with gl veterans ) garrett was notably absent . it was intentional . when the gl lighthouse went dark for good , she no longer felt the desire to pursue acting . she left new york and quietly disappeared from television .
the evolution in digital screen technology has advanced dramatically over the years , and many of today ' s electronic devices use led back - light technology to help enhance screen brightness and clarity .
a suntan is a reaction to exposure to harmful uvb rays . essentially , a suntan results from the body ' s natural defense mechanism kicking in . this consists of a pigment called melanin , which is produced by cells in the skin called melanocytes . melanin absorbs uv light and dissipates it as heat . when the body senses sun damage , it sends melanin into surrounding cells and tries to protect them from sustaining more damage . the pigment causes the skin to darken .
sponsored products are advertisements for products sold by merchants on amazon . com . when you click on a sponsored product ad , you will be taken to an amazon detail page where you can learn more about the product and purchase it .
we know chris anderson , and our daughter studied with him when she completed her master ' s degree . i suspect we soon purchase another few as we keep think of friends who would enjoy his reflective poetry .
and so for this day , in the spirit of john the evangelist and john the baptist , a simple blessing and a prayer : that we may tell the story , that we may testify to the light , that the word may take flesh in us this day and in all the days to come .
trapper lars is living on spitsbergen , an island far north of norway . his life consists mainly of hunting and fishing for survival . being in peace with his environment , the sudden arrival of ellen , a student , is quite a disturbing event . lars , who permitted her to visit and live with him during the dark and cold winter in the first place , soon is challenged by her attraction and also by her strict will only to gain experience . the relation between the two unalike persons - who don ' t even have a language in common - is stressed from the beginning , and when ragnar , another trapper , comes over , the situation is about to change .
woe to you that devise that which is unprofitable , and work evil in your beds : in the morning light they execute it , because their hand is against god .
sources of blue light include the sun , digital screens ( tvs , computers , laptops , smart phones and tablets ) , electronic devices , and fluorescent and led lighting .
most of the natural uv light people encounter comes from the sun . however , only about 10 percent of sunlight is uv , and only about one - third of this penetrates the atmosphere to reach the ground , according to the national toxicology program ( ntp ) . of the solar uv energy that reaches the equator , 95 percent is uva and 5 percent is uvb . no measurable uvc from solar radiation reaches the earth ' s surface , because ozone , molecular oxygen and water vapor in the upper atmosphere completely absorb the shortest uv wavelengths . still ,
broad - spectrum ultraviolet radiation [ uva and uvb ] is the strongest and most damaging to living things ,
according to the ntp ' s
13th report on carcinogens .
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. . . for photo - and mixotrophic ( see glossary ) microalgal cultivation , light is one of the most important growth parameters ; it can come from natural ( sun ) or artificial ( lamps ) sources [ 4 , 5 ] . although artificial light costs more than sunlight , it allows tight control of microalgal biochemistry and growth , increasing the reliability of industrial processes for the production of high - value biomolecules [ 4 , 5 ] . however , the competitiveness of any artificial light - driven microalgal production hinges on energy consumption . . . .
the galaxy s8 comes with its own assistant as well . known as bixby , it has its own dedicated button . unlike google assistant , which emphasizes looking up stuff on the internet , samsung hopes to differentiate bixby by enabling it to control a user ' s phone . so you can tell bixby to
find a photo of the sfmoma . send that image to shara .
micah 2 : 1 woe to those who devise iniquity and plot evil on their beds ! at morning ' s light they accomplish it because the power is in their hands .
by going with a simple , sleek design , a water - resistant body and a feature - packed camera , lg is giving phone users what they want . covering the basics may be boring , but it works when you do it right ( and even better when you can do it for a cheaper price ) . in the case of the g6 , while it doesn ' t have anything novel or buzzworthy , it ' s lg ' s most marketable and widely - appealing phone yet . look for my full review of the lg g6 soon .
most people have their view about our town , whether they live here or not . it ' s a hard sell at the best of times . indeed , when author frank moorhouse took the idea of a third novel in the edith barry series to his publisher he was met with that very reaction .
it may seem counterintuitive to treat skin cancer with the same thing that caused it , but puva can be useful due to uv light’s effect on the production of skin cells . it slows down the growth that plays a major role in the disease’s development .
more important than all of it though — from the messy human beings that were roger and holly , to series of disasters that ended guiding light — is the message that garrett wants her fans to know .
i was standing quietly in the dark hall and heard her scurrying around behind her door . she didn’t know i was there , and i suspected she was going to pull the hall light stunt . sure enough , the door slowly cracked open . i have her , i thought . but she didn’t move . she didn’t come turn on the light . she was frozen . there , inside the frame of her door , she peered in silence at me , a black silhouette of a stranger for all she knew . then she started to cry . i quickly flipped the light switch . “sweetie , it’s me , ” i said , picking her up in my arms . and just like that , she was fine . the light was on . she saw who i was . i hugged her with love .
there ' s growing medical evidence that blue light exposure may cause permanent eye damage ; contribute to the destruction of the cells in the center of the retina ; and play a role in causing age - related macular degeneration , which can lead to vision loss .
in terms of the modern quantum theory , electromagnetic radiation is the flow of photons ( also called light quanta ) through space . photons are packets of energy h ν that always move with the universal speed of light . the symbol h is planck’s constant , while the value of ν is the same as that of the frequency of the electromagnetic wave of classical theory . photons having the same energy h ν are all alike , and their number density corresponds to the intensity of the radiation . electromagnetic radiation exhibits a multitude of phenomena as it interacts with charged particles in atoms , molecules , and larger objects of matter . these phenomena as well as the ways in which electromagnetic radiation is created and observed , the manner in which such radiation occurs in nature , and its technological uses depend on its frequency ν . the spectrum of frequencies of electromagnetic radiation extends from very low values over the range of radio waves , television waves , and microwaves to visible light and beyond to the substantially higher values of ultraviolet light , x - rays , and gamma rays .
whether we work in an office or play in the sun ; spend hours staring at a computer screen or texting on our cell phones , we are all being exposed to blue light .
. . . it is self - evident that a process which operates through photosynthesis will be more productive when the light intensity is greater . irradiation intensity is determined ostensibly by the geographical location , and thus local climate , of the installation since algal technologies are normally powered by natural daylight : the use of artificial light is estimated to add $ 25 kg - 1 dry - weight biomass to the cost [ 44 ] , rendering this approach economically inviable . for example , the average global horizontal irradiation ( ghi ) in kwh per m 2 pond area per day is estimated to decrease by > 28 % , from > 6 . 75 to < 4 . 25 , from the middle east to east asia [ 35 ] . . . .
sometimes the cells with dna mutated by the sun ' s rays turn into problem cells that don ' t die but keep proliferating as cancers .
the uv light causes random damages in the dna and dna repair process such that cells acquire the ability to avoid dying ,
said chuang .
the process of resonance repatterning® identifies specific frequencies that are needed to benefit your wellness and well - being through working with different modalities that infuse or diffuse light and sound at specific tone frequency , octave and location of need . . all of the modalities in a session are muscle - checked for most benefit to the client based on specific needs . in addition , the following color / light modalities might be part of your process :
the international year of light and light - based technologies ( iyl 2015 ) is a global initiative adopted by the united nations ( a / res / 68 / 221 ) to raise awareness of how optical technologies promote sustainable development and provide solutions to worldwide challenges in energy , education , agriculture , communications and health . with unesco as lead agency , iyl 2015 programs will promote improved public and political understanding of the central role of light in the modern world while also celebrating noteworthy anniversaries in 2015—from the first studies of optics 1 , 000 years ago to discoveries in optical communications that power the internet today . the iyl global secretariat is located at the abdus salam international centre of theoretical physics ( ictp ) .
give light to hope . be bold . walk forward in your faith . there is no true growth in neutrality . time to get off the fence . he had you at belief . trust
while garrett’s guiding light costars knew of her relationship with morgan , fans of the holly / roger saga never had a clue . for several reasons the actress never shared her family story publicly . the first was garrett’s predilection for privacy . the other reason is even more obvious : when she was center stage on gl , it was simply a different time in history . in the early ' 90s—often considered by viewers to be the holly / roger heyday—very few celebrities publicly deviated from the socially prescribed norms . ellen was on tv , but she didn’t reveal her sexuality until 1997 ; the result was a deluge of negative publicity that resulted in her show’s cancellation . rosie o’donnell’s popular talk show was on in the same years that holly and roger were creating storms on guiding light , but o’donnell didn’t come out until 2002 .
because of their wide - spread use and increasing popularity , we are gradually being exposed to more and more sources of blue light and for longer periods of time .
in a 2011 interview with a fox news channel in new york , mr trump spoke of the “amazing” moment as a college student when he was given a “ a very , very high number” in the vietnam draft lottery , which , he said , effectively ruled out his being sent to serve .
you will know what to do : you are told it will be important , but you aren ' t told when , where , how , or why . and , you ' ll be lucky if you know exactly what it does before the consequences hit , too .
harvard researchers have linked working the night shift and exposure to blue light at night to several types of cancer ( breast , prostate ) diabetes , heart disease , obesity and an increased risk for depression .
is hydrogen the new oil ? many scientists believe that in the future hydrogen could substitute oil and natural gas for energy production . but the production of hydrogen is itself a very energy - consuming process . scientists from the jülich research centre could well have the answer to the problem : light - induced water splitting . the central building block is a multijunction silicon solar cell .
the prophet justifies his threat by recounting the sins of which the grandees and guilty .
“i had a doctor that gave me a letter - a very strong letter on the heels , ” mr . trump said in an interview with the times last month . he added that “over a period of time , it healed up” . when questioned to say which heel was affected by the spur , mr trump avers that he can’t recall .
on monday , senator john mccain vigorously repudiated mr trump’s remarks . a vietnam prisoner of war , mr mccain himself suffered ridicule from mr trump during the primaries when the latter suggested it was wrong to call him a hero , because he shouldn’t have allowed himself to be captured in the first place . “i like people who weren’t captured ,
mr trump offered at the time .
natural light has shown to have an impact on sleep patterns , melatonin production , memory , mood regulation , thought processing , free radical production , cellular communication , and heart health .
anyone who tuned into guiding light over the last 35 years knows the name of actress maureen garrett . viewers remember her as holly lindsey , one of daytime’s most conflicted and complex characters , and half of the holly / roger power - couple that took gl by storm .
woe to those who plan iniquity , to those who plot evil on their beds ! at morning ' s light they carry it out because it is in their power to do it .
we were in the dark . we deserved nothing more . and then , in unspeakable grace , the sovereign god of the universe reached up to turn on the light — “but god shows his love for us in that while we were still sinners , christ died for us” ( romans 5 : 8 ) .
there ' s a line in cold light , something about canberra being a city of many parts - the nation ' s capital , a big country town , and , for many people , a place of exile .
- the prophet , himself one of the people , first inveighs against the sins of injustice and oppression of the poor .
after recovering from the attack in hassan’s apartment , daisy investigates the identities of the people in the now - missing photo .
the founding partners of iyl 2015 are the american institute of physics ( aip ) , the american physical society ( aps ) , the deutsche physikalische gesellschaft ( dpg ) , the european physical society ( eps ) , the abdus salam international centre of theoretical physics ( ictp ) , the ieee photonics society ( ips ) , the institute of physics ( iop ) , light : science and applications , the urltoken international network , 1001 inventions , the optical society ( osa ) and the international society for optics and photonics ( spie ) .
everything is frequency . we experience life through color , light and sound frequency . your atttitudes , beliefs , arguments , conflict , as well as sense of well - being are all frequency .
one of the most common ways of producing uv light is passing an electric current through vaporized mercury or some other gas . this type of lamp is commonly used in tanning booths and for disinfecting surfaces . the lamps are also used in black lights that cause fluorescent paints and dyes to glow . light - emitting diodes ( leds ) , lasers and arc lamps are also available as uv sources with various wavelengths for industrial , medical and research applications .
. . . on a large scale , most cultivations use sun light as energy source . however , for the high added value biocompounds production , such as phyco - cyanin and essential fatty acids , artificial light is more commonly used in the cultivations , with efficient and standardized control of photo - synthetic photon flux density , resulting in high productivities ( blanken et al . , 2013 ) . fluorescent lamps are the most commonly artificial energy sources used in microalgae cultures . . . .
when ellen went to spitsbergen , she went for adventure . she also expected lars , her host , to be a rough husky adventurer , but was deceived as lars turned out to be a silent clumsy tinkerer . at the beginning this movie didn ' t seem very special to me . but along the way the psychology of lars and ellen was getting more and more interesting . then when the end came the movie took my breath away . probably because this movie happened for real as well as how realistic it was filmed i could completely imagine myself in lars ' place ( contrary to ' hollywood hits ' which are often too cinematic for such empathy ) . finally , the movie also shows how it ' s like to live in spitsbergen : rough , but not adventurous .