App: Dr. Muscle AI Personal Trainer
Developer: Dr. Carl Juneau PhD
Category: Health & Fitness
Price (USD): 0.0
Installs: 50000
Rating: 4.32 (529.0 ratings)
Released: Feb 22, 2016

Description:
“Stronger at 58 than I was at 27” -Bob McDermott. If you're looking for a workout routine to build muscle, muscle fitness and strength, we have something even better for you. This app gets you in shape fast using artificial intelligence. It's 59% faster, evidence-based, and always up to date.

<b>Expert reviews:</b>
<blockquote><em>"It makes working out very simple.  All you do is answer a few questions about your unique situation and your goals, and then it generates a workout program for you.  Then, when you do the workouts, you enter in your weights and it tells you how much weight and reps to do each and every workout, and it's based on the latest science of DUP."</em>
— Jason Maxwell - Aerospace Engineer and fitness and nutrition author

<em>"It's already a good design and has great workouts that will help you continually build muscle and break through plateaus, but they are constantly working to improve it based on customer feedback. The most important thing about this app is the customer service. Christelle and Carl are always available to assist you in anyway they can in a very timely manner, most of the time within an hour of submitting your question or issue. I would recommend this app to everyone serious about building muscle."</em>
— David Fechter</blockquote>

<b>A PERSONAL INVITATION</b>
Hi, I'm Dr. Carl Juneau. In 2009, I got really sick and lost all my muscle mass. As a trainer, that was rough. Let's just say clients didn't really trust me, even with a PhD. I just didn't look the part.

I finally gained back 27.7 lbs of muscle, but that was tough. I kept failing. Now, I'm squeezing all I learned into this app. It's an intelligent, virtual coach or gym trainer that takes the guesswork out of training and gets you in shape fast. With your smart coach, every time you complete a set, your program updates automatically to match your progress, and speed up future progress.

It gets you in shape fast, like a personal trainer. But it's 59% faster, evidence-based, and always up to date. It automates almost everything, and guides you through the entire process. It's designed to make training a rewarding experience, simple, and fun again.

<b>DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE</b>
<b>‣ Custom exercise plan</b> based on your profile and your own progress
<b>‣ Gets you in shape 59% faster</b> with rest-pause, personalized workout plans, power trainings and other advanced techniques
<b>‣ Uses artificial intelligence</b> to update your program every time you work out
<b>‣ Always up to date</b> and evidence-based

<b>FEATURES</b>
- 34+ workouts (includes advanced gym workouts and strength workouts) 
- 500+ exercises
- Gym planner for each workouts
- Home workouts
- Weight lifting or bodyweight

<b>BUSY? GET A CUSTOM PROGRAM IN 5 MINUTES</b>
Based on your age, goals, and experience.

<b>ADVANCED? CUSTOMIZE EVERYTHING</b>
- Add your own exercises and workouts
- Customize reps, sets, rest...

The AI will apply its logic to your custom program.

<b>GAIN MUSCLE & STRENGTH FAST WITH ADVANCED, EVIDENCE-BASED METHODS, AUTOMATICALLY</b>
- Deloads
- Rest-pause sets
- workout builder
- Daily undulating periodization (DUP)
- Reps in reserve (RIR-based RPE)
- And 18 more!

<b>TRACK YOUR PROGRESS</b>
- Full workout history
- Charts for all exercises
- Charts for your average progression

<b>MORE</b>
- Chat (your human coach and fellow serious lifters await you inside)
- Backed up in the cloud (never lose your data)
- Gym workouts log
- Fitness tracker
- View your history online
- Upload a custom program
- Home gym
- Workout timer

<b>GREAT FOR:</b>
- Powerlifting
- Bodybuilding training
- Strength training
- Hypertrophy training

<b>FREE TRIAL</b>
No payment info needed. Download to start your trial. Includes all features.

Download Dr. Muscle now to get in shape faster with an evidence-based, smart trainer in your pocket.

Classification: AI_FITNESS
AI authenticity label: T
AI function: plan_generation
Evidence: Science-backed AI personal trainer