How do I maintain friendships?

Friendships flourish when you put effort into maintaining them. 

Make time for your friends, and make memories together. Make plans to meet up with your friends regularly, turn up and do things that you both enjoy. 

Stay in contact with your friends by reaching out to them. It does not have to be every day, but, at least once a month, check in with them to see how they are doing. 

Keep a record of your friend’s important dates, for example their birthday.  On these dates, send a card and gift to them. This will show them that you care. 

If a friend is dealing with a difficult personal situation, you should be there for them by offering your support and checking in with them more frequently. 

Friendships work both ways and so your friends should also be making an effort with you.