Mezhukkupuratti (Beans & Carrot) (മെഴുക്കുപുരട്ടി)
Category: curry — sauteed vegetable in oil
Course: side dish | Diet: vegan
Meal roles: lunch
daily

Simple vegetables sauteed with a dry masala in coconut oil until glossy; a common daily side.

Spice level: 3
Prep time: 10 minutes | Cook time: 12 minutes

Ingredients (per person):
name: Green beans and carrot, cut
qty: 150
unit: g
name: Shallots, sliced
qty: 15
unit: g
name: Green chillies
qty: 2
unit: num
name: Chilli powder
qty: 2
unit: g
name: Turmeric
qty: 0.5
unit: g
name: Mustard seeds
qty: 1
unit: g
name: Curry leaves
qty: 3
unit: num
name: Coconut oil
qty: 8
unit: g
name: Salt
qty: 1.5
unit: g

Steps:
Temper mustard and curry leaves; saute shallots and chillies.
Add the beans and carrot with turmeric, chilli and salt; stir-fry on medium.
Cook uncovered until the vegetables are crisp-tender and oil-slicked, 8-10 minutes.
Serve with rice or chapati.

Tags: daily
dry
vegan