Question: To design an exercise routine for upper body you can do at home.
Options:
Do dumbbells for the shoulder, pushups for the biceps, and overhead dumbbell lifts for the biceps.
Do dumbbells for the biceps, push ups for the triceps, and overhead dumbbell lifts for the shoulders.
Answer: Do dumbbells for the biceps, push ups for the triceps, and overhead dumbbell lifts for the shoulders.