Before revision: Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up Push-up technique The push-up (press-up in British English) is a common calisthenics exercise sition .
After revision: Animation of a full push-up (the wide pobeginning from the prone positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up Push-up technique The push-up (press-up in British English) is a common calisthenics exercise sition .