Before revision: Common foods very high in potassium: beans (white beans and others) , dark leafy greens (spinach, Swiss chard, and others) , baked potatoes , dried fruit (apricots, peaches, prunes, raisins; figs and dates) , baked squash , yogurt , fish (salmon) , and avocado ; nuts (pistachios, almonds, walnuts, etc.)
After revision: Common foods very high in potassium: beans (white beans and others) , dark leafy greens (spinach, Swiss chard, and others) baked potatoes dried fruit (apricots, peaches, prunes, raisins; figs and dates) baked squash yogurt fish (salmon) avocado nuts (pistachios almonds, walnuts, etc.)