Before revision: Exercising the deeper muscles also leads to improved posture, which may result in the appearance of weight loss even if very little weight was lost.Book: Callanetics, by Callan Pinckney and Sallie Batson, 1984, inside page Pinckney also recommends exercising with clothing that highlights ( not flatters) the body's natural shape, and exercising in bright light, to show up the body's imperfections to the exerciser.
After revision: Exercising the deeper muscles also leads to improved posture, which may result in the appearance of weight loss even if very little weight was lost.Book: Callanetics, by Callan Pinckney and Sallie Batson, 1984, inside page Pinckney also recommends exercising with clothing that highlights ( but also flatters) the body's natural shape, and exercising in bright light, to show up the body's imperfections to the exerciser.