Before revision: Although the original test was not designed to be performed at high volume, the Army used the burpee to test how many times it can be performed by a soldier in 20 seconds – eight burpees in 20 seconds is considered poor, 10 is fair, 13 or more excellent.
After revision: Although the original test was not designed to be performed at high volume, the Army used the burpee to test how many times it can be performed by a soldier in 20 seconds – 8 burpees in 20 seconds is considered poor, 10 is fair, 13 or more excellent.