Before revision: Exercise prescription can be divided into 5 components: Type of exercise or activity (e.g., walking, swimming, cycling) Specific workloads (e.g., watts, walking speed) Duration and frequency of the activity or exercise session Intensity guidelines – Target heart rate (THR) range and estimated rate of perceived exertion (RPE) Precautions regarding certain orthopedic (or other) concerns or related comments Individuals interested in pursuing a career in exercise prescription have access to a range of educational options that provide the necessary knowledge and skills to design and implement effective exercise programs.
After revision: EducationExercise prescription can be divided into 5 components: Type of exercise or activity (e.g., walking, swimming, cycling) Specific workloads (e.g., watts, walking speed) Duration and frequency of the activity or exercise session Intensity guidelines – Target heart rate (THR) range and estimated rate of perceived exertion (RPE) Precautions regarding certain orthopedic (or other) concerns or related comments Individuals interested in pursuing a career in exercise prescription have access to a range of educational options that provide the necessary knowledge and skills to design and implement effective exercise programs.