Before revision: seeds (squash, pumpkin, sunflower) The most concentrated foods (per 100 grams) are : dried herbs sun dried tomatoes cocoa solids whey powder paprika yeast extract rice bran molasses dry roasted soybeans Deficiency High blood pressure/Hypertension Diets low in potassium increase risk of hypertension, stroke and cardiovascular disease.
After revision: seeds (squash, pumpkin, sunflower) Foods containing the highest concentration : dried herbs sun dried tomatoes cocoa solids whey powder paprika yeast extract rice bran molasses dry roasted soybeans Deficiency High blood pressure/Hypertension Diets low in potassium increase risk of hypertension, stroke and cardiovascular disease.