Before revision: Bodyweight training, calisthenics and gymnastics equipment Dip bar, U-shaped bar designed for being gripped by the hands while performing the dip exercise Exercise balls, often soft, elastic and filled with air, used in physical therapy, athletic training and exercise, and sometimes also for weight training BOSU ball, an inflated rubber hemisphere ("half-ball") attached to a rigid platform, used for balance training Medicine ball, a weighted ball whose diameter is about a shoulder-width, often used for rehabilitation and strength training Parallel bars (P-bars): high P-bars, low P-bars Parallettes Plyo box, a box used for plyometric exercises, which are a type of explosive power, like for example jumping Power tower , commonly with a backrest and forearm rests with vertical handles at the ends of the rests, used for abdominal exercises since little arm strength is needed and the movement occurs in the hips and torso.
After revision: or knee raise stationBodyweight training, calisthenics and gymnastics equipment Dip bar, U-shaped bar designed for being gripped by the hands while performing the dip exercise Exercise balls, often soft, elastic and filled with air, used in physical therapy, athletic training and exercise, and sometimes also for weight training BOSU ball, an inflated rubber hemisphere ("half-ball") attached to a rigid platform, used for balance training Medicine ball, a weighted ball whose diameter is about a shoulder-width, often used for rehabilitation and strength training Parallel bars (P-bars): high P-bars, low P-bars Parallettes Plyo box, a box used for plyometric exercises, which are a type of explosive power, like for example jumping Power tower , commonly with a backrest and forearm rests with vertical handles at the ends of the rests, used for abdominal exercises since little arm strength is needed and the movement occurs in the hips and torso.