Before revision:  The results also suggested that the more frequently the users checked the app, the more they might reduce their sedentary behavior ; however, this finding did not reach statistical significance. The visualizations in the app also led to higher user-perceived novelty. No participant complained about the interruption, while some participants commented that making action plans every day was boring. Using a smartphone app to collect mobility data and provide feedback in real-time using visualizations might be a promising method to induce changes in sedentary behavior and might be more effective than action planning alone .
After revision:  The results also suggested that the more frequently the users checked the app, the more they might reduce their sedentary behavior .