Before revision: Participants who created "if-then" implementation intentions significantly increased reported fruit and vegetable intake by portions of 50%DIF < per day (over the course of one week), as compared to participants who made more global and less specific implementation intentions - reportedly consuming 31% more portions per day.Chapman, J., Armitage, C. J., Norman, P. (2009), Psychology & Health, 24, 317-332 Emotion regulation In 2009 Schweiger Gallo, Keil, Gollwitzer, Rockstroh and McCulloch published another study that was conducted to address the effectiveness of implementation intentions in regulating emotional reactivity.Schweiger Gallo, I., Keil, A., McCulloch, K. C., Rockstroh, B., & Gollwitzer, P. M. (2009).
After revision: Participants who created "if-then" implementation intentions significantly increased reported fruit and vegetable intake by half a portion per day (over the course of one week), as compared to participants who made more global and less specific implementation intentions, who consumed about 0.31 more portions per day.Chapman, J., Armitage, C. J., Norman, P. (2009), PsychologyHealth, 24, 317-332 Emotion regulation In 2009 Schweiger Gallo, Keil, Gollwitzer, Rockstroh and McCulloch published another study that was conducted to address the effectiveness of implementation intentions in regulating emotional reactivity.Schweiger Gallo, I., Keil, A., McCulloch, K. C., Rockstroh, B., & Gollwitzer, P. M. (2009).