Before revision: upright=1.35|Therapeutic yoga workshop, Jakarta, 2016 Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health .
After revision: upright=1.35|Therapeutic yoga workshop, Jakarta, 2016 Yoga is often practiced specifically with the intention of improving health as a gentle form of exercise and relaxation , consisting mainly of postures called asanas .