Before revision: Pelvic lift (Source: Centers for Disease Control and Prevention, cdc.gov) Pelvic lift (also known as pelvic tilt) is an exercise to strengthen the lower back, glute muscles, lower abdominal muscles, and maintain hip muscle balance.
After revision: Ietto ie (Source: Centers for Disease Control and Prevention, cdc.gov) Pelvic lift (also known as pelvic tilt) is an exercise to strengthen the lower back, glute muscles, lower abdominal muscles, and maintain hip muscle balance.