Before revision: Trauma-sensitive yoga has been formulated from five core domains which if nonoptimal could produce adverse side effects among a traumatized population by reminding them of their traumas: Five Core Domains Trauma-sensitive yoga Modern postural yoga Environment Space is welcoming, safe, comfortable for vulnerable students Any suitable space Physical exercise Internal sensations important, for feelings of safety, self-acceptance Achieve particular postures Assists Allow space between teacher and pupil Polite hands-on acceptable Teacher qualities Gentle, students stay in control Often directive Language Non-directive instructions Directive language acceptable Key features Themes David Emerson has identified four clinically informed key themes in trauma informed yoga practice that have been beneficial for the trauma survivors.
After revision: Trauma-sensitive yoga has been formulated from five core domains which if nonoptimal could produce adverse side effects among a traumatized population by reminding them of their traumas: Five Core Domains Trauma-sensitive yoga Modern postural yogaEnvironment Space is welcoming, safe, comfortable for vulnerable students Any suitable spacePhysical exercise Internal sensations important, for feelings of safety, self-acceptance Achieve particular posturesAssists Allow space between teacher and pupil Polite hands-on acceptableTeacher qualities Gentle, students stay in control Often directiveLanguage Non-directive instructions Directive language acceptable Key features Themes David Emerson has identified four clinically informed key themes in trauma informed yoga practice that have been beneficial for the trauma survivors.