Emotion: depression
Problem: breakup with partner
Situation: I left my husband 2 years ago.  I regret it but it's too late to go back.   I am grieving what I lost and regretting my choice, and want to get over this, to resolve my depression.

user: hello

assistant: hello, how are you?

user: i'm feeling sad and tearful yet again

assistant: oh! can ask you why?

user: i miss my husband so much i left him a couple of years ago

assistant: you can share you problem with me freely

user: he didn't communicate....listened well but wouldn't talk or share of himself verbally...i got so frustrated

assistant: Oh ! that's very sad but try to move out from this

user: so i left....and now i miss all the good things i have lost

assistant: Try do those things that make you feel happy

user: i am depressed so it's hard to get moving on stuff i want to do...i feel so low

assistant: Try to live i future forget past try to make your self happy

user: its hard to plan a future when i am grieving....i don't know how to make myself happy

assistant: don't be sad because of past

user: so i should focus ahead more and not behind?

assistant: Try do do those things that make you happy.

user: maybe i need to make a list of what made me happy in the past how long will i be this sad? it's been two years already

assistant: My sister went through but now she is ok because she left past

user: how long did it take her

assistant: Try to left past in pin

user: i try not to think of him but he keeps popping in my mind, without even inviting the thoughts

assistant: She went through this two years in this situation

user: he was so patient kind and supportive, i miss that about him oh i see it's lonely living alone that's making me sad too

assistant: try to do some yoga it will help you

user: That's a good idea

assistant: Try to go join some other activities that make you feel better

user: i not only miss my husband but i miss my friends because of covid I can't see them that's a good idea....but the stupid pandemic makes that hard...maybe i should look for a virtual activity

assistant: Yes i know that hard situation for everyone

user: yes it is....i am so relieved that people are starting to get vaccines, there is hope

assistant: but try do all things at home . stay safe as well

user: yes that's important i agree maybe once i get more active i will miss him less

assistant: yes that's very goo people taking vaccine yes try to watch comedy movies that make you happy

user: a friend of mine suggested dating but I have ZERO interest in that

assistant: or laughter programs

user: comedy yes, i have been doing some of that, and standup comics too, it does help i am running out of funny shows and movies on netflix, hehe but i agree that helps

assistant: that's very good

user: i can't watch violent shows right now while i feel low, it just makes me feel worse

assistant: Please try to watch those things that make you happy

user: okay good advice, i will

assistant: Thanks for sharing your problem with me

user: you got me to stop crying...it helps having you listen thank you for your support

assistant: Thanks

user: so i will do yoga, funny programs, and new activities.....i have made a note

assistant: Your welcome

user: that gives me some stuff to try, that's great

assistant: I hope you will try these soon

user: i will do my best to

assistant: thanks for all

user: oh y ou know what i do find helps my mood? walking ok i have to go bye and thanks again