Emotion: depression
Problem: ongoing depression
Situation: I've suffered from depression since I was a teenager.

user: Hello?

assistant: Hey, hi are you doing today?

user: I'm okay i guess. How are you?

assistant: I'm pretty good, I can't complain. Is there any thing going on with your life that you would like to discuss?

user: My marriage recently fell apart and i had to relocate to NC with my children. That's going as well as you would think it is.

assistant: I know separation isn't easy, especially with children involved. How are you coping with this transition?

user: I guess im okay, a little shaky and still find myself in tears from time to time. Honestly it is nothing new for me. I've suffered from depressions since i was a young teen

assistant: Well breakup is not easy so what you're feeling is normal. Have you ever sought out professional help for depression?

user: Yes I go to the local mental health. I'm actually bipolar 1 which kinda makes my depression a little worse. I see a counselor twice a month. I still however have some trouble in between visits. I just can not afford to be seen more often.

assistant: Are there hobbies or activities that you do that help you cope with issues such as jogging, reading, etc.?

user: I read a lot and play rpg games to distract myself. My kids are a big help too. ill admit there are some days despite trying to distract myself i stuggle.

assistant: Its good to see that you have activities you participate in that helps you cope. I also play video games to just get away mentally too. But yes, even hobbies are not the cure for issue but rather helps with the symptoms.

user: Oh really what kinda video games to you escape into? I like RPG, romance, adventure, and simulation

assistant: I love to play shooters and sports lol. I will be getting into the VR world very soon.

user: Oh i love some shooters. But VR scares me honestly. I heard it can cause seizures

assistant: I'm scared as well as it may feel too realistic for me.

user: Yea god forbid playing a shooter in VR O.o

assistant: hahaha...Have you tslked to family and friends about the situation? How did they respond and what suggestions did they offer?

user: Well my mama suggested i just forget my ex and not be depressed. My grandpa suggested once i get divorced i should just move on. My brother asked if i wanted him to beat his ass XD lol So not much help honestly

assistant: Do you want the relationship to be over or you are truly done and want to move on?

user: I realize i am glad its over. I realize i did not love him like i thought i did. I'm sad that my babies had to suffer for me to realize this.

assistant: Although it's tough for the children, it's positive to hear that maybe it was for the best. The family seemed to echo your same feelings so it could be for the best.

user: I certainly hope so. I wonder sometimes. I hope i haven't ruined my kids lives by leaving their father.

assistant: Some children may act out if they have trouble expressing how they feel. I would suggest having regular talks with them and being transparent.

user: Yes we had a little trouble with my 8 year old. He thought i and his grandma chased his daddy away. He acted out a lot till we set down with him and explained what happened.

assistant: Oh wow, well its good that an explanation was there for him to understand. As time goes on, it will become easier

user: I sure hope so. Thanks so much for your time. You really made me feel better about the situation. I actually enjoyed this hit

assistant: No problem, the pleasure was all mines!

user: ^-^ have a good day sugar!