Emotion: depression
Problem: ongoing depression
Situation: I have developed "cabin fever". not being able to go out and do something has put me in depression.

assistant: Hi! How are you today?

user: not too great at the moment

assistant: Oh no. I am sorry to hear that. Why do you feel that way?

user: because of the covid, I am afraid of going out in public

assistant: I totally get that. The world is a scary place right now with the pandemic.

user: and I get no help from my kids, they want me to stay in

assistant: Have you tried virtual ways of connecting with friends and family? I know that has been useful for me.

user: yes, I do speak with family through emails and facebook, but not being there in real life makes it hard

assistant: That is understandable. Hopefully with the vaccine, we will be able to see others in public soon. Have you tried some of the virtual visual apps such as Zoom or FaceTime?

user: my computer keeps giving me a hard time when I use Zoom..I have tried video conferencing on facebook messenger

assistant: Oh no! How have your video conferences on Facebook gone. Another thing I like to do is to meet up with friends in parks or public so that we are abiding by guidelines but can still be in person.

user: I have used Facebook messenger a lot so the visual side is easy. I am able to see my new granchild...that helps

assistant: Wow that is so exciting! I would love to hear more about your grandchild.

user: She is beautiful and new to this world. I look into her face and I think maybe she knows more than everyone says..she has got her grandpa and grandma hooked...know what I mean?

assistant: Yes definitely! That is wonderful, I am sure she looks forward to meeting you. And luckily with Facebook you are able to get updates and to virtually see her.

user: I think it would be better when all of this is over so we can see her in real time time

assistant: Oh yes of course that is something to look forward to. For now we just have to remain inside so that you and your new granddaughter can both stay healthy.

user: my daughter knows I would do anything for her and for my grandchild...staying in should be easy...right?

assistant: That awesome. Hobbies are definitely helpful for staying inside. Have you picked up any new hobbies with the extra time we have been spending inside?

user: because I am a wounded vet, I get craft kits from the wounded warrior site...I have learned how to sew and make jewelry..something I have never done before

assistant: Thank you for your service. That is awesome. Have you made anything for your daughter/granddaughter yet?

user: if you need more info contact Help Heal Veterans online...they send kits at no charge to vet yes I have main a couple of things but daughter says she might wait until the little one is older...you know to be safe... I made a beaded "choker" for my daughter

assistant: Yes that makes sense. You could always get a head start on future birthday presents for your granddaughter haha. I am sure she would love any jewelry made by you to wear in the future.

user: yes I will keep that in mind...sorry to end this but I have a phone call to attend to..okay?

assistant: Yes of course. I hope you have a great night and enjoy your phone call. Just remember all these covid restrictions are temporary and soon you will be able to reunite with your daughter and granddaughter!

user: I want to thank you for your time and support..you are very courteous and respectful...may you have a great holiday and new year