Emotion: depression
Problem: job crisis
Situation: My account went into the negative this morning.

assistant: Hello, How are you doing today?

user: Hello I am very unhappy

assistant: Im sorry to hear that, would you like to go into whats causing you to feel this way?

user: My bank account went into the negative this morning. I also keep having abandonment issuess with my boyfriend and I was supposed to leave Friday for Dallas, but with my bank account in the negative, I am scared

assistant: Was this unexpected? As in, was there unwarranted withdrawals to your bank account?

user: Yes it was

assistant: Have you contacted your bank yet to see whats going on?

user: Not yet I am going to soon

assistant: I would get on top of that as soon as possible. They are usually very accommodating with things like that. Ive had false charges that returned quickly. Hopefully that can get you to dallas soon Whats going on with your boyfriend though?

user: He is struggling financially and wants to leave his apartment and I am supposed to be there Friday but things are a mess.

assistant: Im sorry i was confused before, so you are feeling as if you are abandoning him?

user: More like he'll leave me

assistant: He will leave you if you do not come and help? That does not seem very healthy. Cant he see you are doing everything you can to try to get to him now?

user: No, he did not say that I just alway sfeel like someone is going to leave me because of past relationships and trauma

assistant: Oh i hear you, i am sorry that you have been affected like that. Have you conveyed those feelings to him? Or have you spoken to a professional? I have had a very abusive relationship in the past. I couldnt get close to others until i spoke to my therapist. It was a long journey but i feel i am myself now though.

user: Yes, I have he feels similarly. I may be talking to a professional on Wednesay because of group therapy.

assistant: Thats great, that one small step can really make a big difference. Everyones path is different but i hope it really helps you.

user: I am sorry about the abusive relationship Therapists ccan be a big help I am glad that I found one

assistant: I thank you for that, but we are here for you now, heh. They can be, it really helps to lay all the pieces on the table and try to put everything back where it goes. Sometimes you just have to break it all down to build it back up.

user: Yeah, that's true. You can break from something so bad and painful, but it takes a lot to get ack to being yourself again. Although, it's very important to do so.

assistant: Yea, you do come out stronger in the end though. Its a good fight to get into. You seem to be talking the steps you need to, which is very good, not many people can or are willing too.

user: That's very true and they can be stubborn, it's important nto to be.

assistant: Well, i think its most people are afraid of what they have become but are more afraid of the hard work needed to get through. Its not easy.

user: No it isn't. I remember doing homework packets the last time I went to therapy and it's not easy. Revisiting trauma isn't easy

assistant: No its like living the nightmare all over again, except this time you know what happens. The one light at the end of the tunnel, at least for me, is knowing that alive right now to even think about it. It kinda helps in a weird way.

user: That's true. There's a light in the darkness knowing you survived.

assistant: Yup, gotta take the small wins, let them build up. I hope us talking has been a small win.