Emotion: depression
Problem: ongoing depression
Situation: I am feeling very depressed due to work load

user: Hello

assistant: Hi, how are you doing?

user: I am not doing well. I am feeling very depressed due to work load and current household situation

assistant: I'm sorry to hear that. Would you like to talk about it?

user: Yes, due to COVID life is messed up. Work load has increase and more responsibility of household.

assistant: COVID has really changed a lot of stuff. I understand your frustration. Has your work increased because of COVID conditions. Meaning you have to take extra work, or doing tasks that you dislike to do? If you don't feel comfortable elaborating, we can always talk about how you feel and how you can maybe feel a bit better.

user: Due to the furlough Company has increased my my work load three times. I am not able to take rest. Getting depressed everday.

assistant: That sounds really bad. I once worked in a company that placed unnecessary pressure on me, with a low pay. I can relate to how you feel. Do you have to depend on this company for work? Sometimes it's really not worth working somewhere if it's really affecting your mental health.

user: They are paying me well but It is hard to take the load beside I have family and kids responsibility. I don't have time for them.

assistant: I understand. But I want you to think about this. Your mental health is more important right now because it is affecting you. And how you feel really affects those around you, especially the ones who love you. If you take some time to think about what is more important to you in life right now can help you make a decision. Working so hard can be a barrier right now. But you may have a bright future plan ahead. If so, that is something you want to look forward to. I know what you are doing is really helping your family. And I know they really appreciate it, even if they don't say it.

user: I can understand that. But my job is really important right now as my partner lost his in COVID. and he is not doing anything right now not even helping at home. It makes me more low and it is hard to take care of 3 younger kids who are staying at home full time.

assistant: Ok, I understand better now. Thank you for explaining. What you are telling should to be something you need to discuss with your partner. Do both of you communicate well with each other? Maybe he is not aware of your situation or how you feel.

user: Nowadays he is so frustrated doesn't like to talk even. Whenever I bring household responsibilities or kids topic, he gets frustrated.

assistant: Oh no. I can see from his part he feels upset and frustrated because he may feel useless at the moment. But that's not an excuse to neglect responsibilities. You can maybe make him feel more useful around the house by starting to assign him small tasks. Encouraging him to do stuff and rewarding him with words of encouragement. I know it sounds kind of frustrating to do that, but maybe this small step on your half could also help him. Do you have any family member that are close to you? If your partner isn't helpful, maybe seeking help from family can reduce your housework load.

user: Nobody lives near by. Kids are to young to understand. I felt bit good after talking to you. Thanks

assistant: I'm sorry if this did not help the situation. But I'm always glad to listen if you want to talk more. It's a really tough situation, but you're a really strong individual. You've made it this far : )

user: Talking to you made me feel good. Thanks for listening to me. I am feeling light now. You are agreat help. Thank you so much Hope all will come back on place soon

assistant: No problem. I really wish you the best and I hope everything works out! Crossing my fingers COVID ends soon.